Happy families are similar, unfortunate families have their own misfortunes. Your pain comes from your unfortunate life experiences. But you know what? People can not choose their own birth, but can choose a different way of life, rather than complaining about God, rather than choose to fight with fate. Considering that there are so many displaced refugees in this world, and so many poor people living under the shadow of artillery fire and terror, don't you think you are lucky after all? So don't just hate the world or hate God, because there is more you can do than hate, believe in yourself and be born to be useful! After sincere efforts and down-to-earth endeavors, there will always be a day of harvest and reward.
God I hate youGod, I hate you! Why is my family's fate so miserable? My grandfather died when my father was 17 years old, and my father took up the burden of the family, trying to support the poor family! However, when my sister was working fast, she was able to get her job back.
Hate God and hate yourselfThis friend, please don't blame yourself. The world does not sell pills of regret, the photos are torn up as they are. The photo was torn up. What you did at that time was right, in order not to let your mother sad and for, is good intention ah! The photo is gone, the sister's voice and smile will always appear in your heart, this is the sister's remembrance and sacrifice!
I hate you all! I hate all of you, I hate,, I hate God!What happened to you
Can you tell us about it
Maybe we can help you
Goodbye to the world ~ I hate this society ~ I hate my life ~ I'm not trying hard ~ why is God's eyes blind ~The world is like this, if there is a relationship even if you are a piece of shit you will be successful. If you don't have a relationship, then it's hard to succeed. The more no one loves you the more you have to love yourself
God is unfair to me, hate God
God is fair to everyone, he gave you good body will not give you wealth, you have to understand, those who do not have money and sick people to be how to, so do not blame anyone, move forward, live a good life every day
Hate God is unfair to me, hate God, bully me to death!Go read online novels, all kinds of "heavenly", comfort yourself--
But if you want to throw cold water on it, without "God", you wouldn't even exist, let alone be in the world. Turning against your bestie means you're narrow-minded, maybe it's not what you think it is
I hate the world! It's not fair! I hate, I hate I hate the worldIf you can choose to brother must not come to this world!
I hate the world and I hate myself.First of all, adjust their own work and rest time, must be a combination of work and rest, the night stay up too late, the daytime class and sleep, in fact, is to pick up the sesame seeds lost watermelon;
Watson's has a kind of Mansion Leiden's mint cream to sell, coated in the temples to stop the sleep of the effect of the very best, but not very good to buy, you can trust parents often to go to the see, because each time a cabinet will be on the snatch, and a buy can not be used to buy, with the wind spirit also line; you can also prepare some chocolate, prunes, sour dates, etc. These can be refreshing;
Here are a few kinds of fatigue food:
Spinach Spinach contains women are more prone to lack of the mineral magnesium. If a woman's daily intake of magnesium is less than 280 milligrams, she will feel tired. The role of magnesium in the body is to convert carbohydrates in the muscles into usable energy.
Bananas Bananas are known as high-energy foods that contain carbohydrates that are extremely easy for the body to absorb and are also rich in potassium. Potassium is found in the body to help maintain normal muscle and nerve function, but it cannot be stored in the body for very long, and the potassium in a person's body can drop very low after strenuous exercise. Studies have shown that low potassium can lead to muscle pain, arrhythmia, slow reaction, etc., and eating a few bananas can replenish the potassium deficiency.
Strawberries Strawberries are rich in vitamin C, which helps the body to absorb iron and nourishes the cells, so eating more strawberries can energize you.
Tuna In the high protein fish, tuna is rich in tyrosine, tyrosine in the body can help produce the brain's neurotransmitter, so that people focus, quick thinking.
Cereal It has been found that a breakfast with a high content of fiber will not feel hungry. Nutritionists explain this by saying that fiber slows down digestion and provides a constant supply of carbohydrates to the blood vessels, giving the body a steady flow of energy. Oatmeal is a fiber-rich food, slow and balanced release of energy, so that the body's blood sugar levels have been maintained at a high level, and therefore not very *** to hunger and full of energy.
Skimmed yogurt Many women feel lethargic and sleepy before and after their periods. A study has shown that eating calcium-rich foods, such as nonfat yogurt, can significantly improve this condition. If you eat 3 small cups of nonfat yogurt or two large cups of milk every day, you can make abdominal pain, fatigue, irritability and other symptoms have been reduced, because calcium has the role of relieving muscle tension, endocrine regulation.
In addition in the introduction of several methods of Chinese medicine:
In the morning to go to work to feel soft, not yet off work, yawn up. This is because in the cold winter and early spring, the body's panel of sweat glands by the cold ***, reduce heat dissipation to maintain the body temperature, to the spring, the temperature also slowly rise, everything is recovering, the panel pores diastole, the brain's oxygen supply is correspondingly reduced, so people are prone to fatigue, on the whole, the need to refresh in spring is due to the excesses of the season caused by the phenomenon of our work and study brings A certain impact, so we need to act quickly, so that our body is in the best state, a look at what Chinese medicine has to make you refreshed!
Chinese medicine N kinds of strategies to solve the lack of God
Chinese medicine has been considered a relatively small damage to the body of the healing process, to refreshing, Chinese medicine, but there are a variety of countermeasures ah, depending on your personal preferences, we introduce the main 3 kinds of refreshing methods.
Strategy 1: herbal tea to help me refresh
Tea has always been considered to be the first choice of refreshment, perhaps you are limited to a simple green tea, black tea or ordinary tea, in fact, many fashionable and delicious herbal tea is also a good companion for us to refresh.
◆ Peppermint tea
Drinking peppermint tea is the most respected way of refreshing, recently recommended by the U.S. "Fitness" magazine as a healthy drink. Pungent and cool in nature, mainly containing volatile oil, the oil is mainly composed of menthol, menthol brain, menthone, menthol, tzetzene, limonene, etc., with wind dispersal and dissipation of heat, to dispel filth and detoxify the effect. However, peppermint can reduce the amount of maternal milk, with a certain *** sex, should not be given to breastfeeding, pregnant women, children use.
1 icing sugar mint tea
Ingredients: mint leaves 5-10 pieces of icing sugar or honey, fruit juice
Production method: will just buy the Chinese medicine mint leaves with cold water and put into a teacup, add 200 ml of hot water, cover for 15-20 minutes until the medicinal aroma of scattered can be, and so on, when the cooler according to personal preference to add icing sugar, honey, or juice, you can make the tea taste enhancement. The flavor of the tea can be enhanced by adding icing sugar, honey or fruit juice according to personal preference.
Benefits: According to recent studies, peppermint can prevent spasms, relax muscles, and reduce muscle stiffness and pain. And peppermint tea can *** food movement in the digestive tract, to help digestion, especially suitable for gastrointestinal discomfort or eat too much greasy food after drinking. Work in front of the computer office workers, when you feel the spirit of the time should drink a cup of cool mint tea, which is conducive to refreshing the brain, relieve stress. In addition, because the mint has a unique aroma, the mint tea to gargle or drink, not only can teeth and cheeks, breath fresh, but also eliminate gum pain.
2 rose mint tea
Ingredients: dried rose buds 4-5 mint a small amount (two or three money can be)
Production method: dried rose and mint together into a cup, cover to 10-15 minutes, drink the tea after cool refreshment effect is better.
Functions: people's moods in the spring time is prone to fluctuations, and rose is often loved by the office women, with blood circulation, soothing the role of emotions, mint can drive away fatigue, so that people feel refreshed, and the sweetness of the rose pure aroma can be diluted mint in the bitter taste, a two-in-one approach.
3 mint chrysanthemum tea
Ingredients: mint 3 money chrysanthemum 2 money
Production method: chrysanthemum and mint together into a tea cup, cover brewing 5-10 minutes.
Effect: Chrysanthemum can clear away heat and detoxification, relieve fatigue, and has a refreshing effect with the mint can make the effect even better.
◆ Chrysanthemum and Ginseng Tea
Ingredients: chrysanthemum dry buds 4-5 ginseng 2-4 money
Production method: the ginseng chopped into fine breaks, put such as into the chrysanthemum buds, hot water with a cover to soak 10-15 minutes or so.
Functions: ginseng contains alonzo glycosides and a variety of vitamins, the human nervous system has a very good regulating effect, can improve human immunity, effectively dispel fatigue, and chrysanthemum smell fragrant, with the fire, the role of the purpose, the two together with the role of refreshing, but people with high blood pressure should not use ginseng, and ginseng is not suitable for tea, coffee, radish and take together.
◆ Lavender Lemon Tea
Ingredients: dried lavender buds 5-6 lemon slices or lemon juice
Preparation: dry lavender buds, lemon slices together in a teacup, add boiling water with a lid for 5-10 minutes, if it is paired with lemon juice, to be added after the tea is cooled to a light green color.
Functions: Lavender aroma for the majority of women love, since ancient times has a tonic, stress relief, eliminate fatigue, lemon has a diuretic, promote digestion and blood back to the circle, the role of headache relief, and its light fragrance can be invigorating, but pregnant women should not drink tea containing lemon.
Strategy 2: medicinal incense to drive away fatigue
Spring you always feel lethargic, low efficiency, but you do not like that every day you need to drink the refreshing tea, how to do? It does not matter, you can make your own bag of incense, as long as the daily wear on the body or on the desk next to it.
The simple production of bags recommended: take ice chips, camphor 3 grams each, 15 grams of ginger, 30 grams of cinnamon, the four kinds of Chinese medicine mixed and crushed, the spare production of bags of cloth sewn into a small bag, loaded with ready to use medicine can be. After a period of time if the smell of the bag may weaken, the refreshing effect will also be reduced, then you should replace.
Functions: the principle that the bag can be refreshing is because through the unique aroma of Chinese medicine in the bag to the brain or nasal mucosa, to regulate the nervous system, so that people are refreshed. According to research, the aromatic odor of the drugs emitted from the bag can *** nasal mucosa, so that the nasal mucosa of the antibody - secretory immunoglobulin A (SlgA) content increases, it increases the content of viruses in the nasal mucosa and respiratory mucosa is not easy to survive, so that people suffer from colds greatly reduce the chance of
Square 3: Chinese medicine self ***
1 *** head solar plexus
*** method: four fingers together first *** upper and lower eyelids, and then *** fingers from the corners of the eyes to the solar plexus to move, *** a few minutes. *** When it is best to be emotionally stable, chest and abdomen, so as to be able to achieve a certain effect.
Functions: solar plexus we are familiar with, the correct location of the solar plexus is from the tip of the eyebrow to about one-third of the place between the ears, with the hand touching the most depressed is the solar plexus, often *** solar plexus can promote the brain of the blood back to the circle, to relieve fatigue, and the operation is very simple, suitable for doing at any time.
2 *** The bottom of the foot Yongquan point
*** method: first of all, to take the correct point. Yongquan point is what we often refer to as the center of the foot, at the bottom of our foot, the midpoint of the second metatarsal bone gap depression. Equivalent to the palm of the foot of the first 1 / 3 and the middle 1 / 3 junction, *** the time is best before going to bed every night, *** the method of acupressure, kneading, etc., each time 50-100 times or so, in order to the heart of the foot is mainly hot.
Functions: The point is the beginning of the foot Shaoyin kidney meridian point. Kidney main collection of essence, have ingested, storage, sealing the physiological function of essence, in charge of the human body's growth, development and reproduction. In the Yongquan point ***, through the transmission of the meridian effect, can make the kidney produce good effect, regulate the endocrine and vegetative nervous system, refreshing the brain.