Ingredients:

Main ingredient: goose 1000g

Accessories: oil moderate, soy sauce moderate, old soy sauce moderate, ginger slices moderate, star anise moderate, green onion moderate, cooking wine moderate

1.will be cooked goose meat cut into 1 cm square false, with peanut oil frying a little fished out, to be used.

2. Put the soy sauce, brown sugar, wet starch, refined salt in a piece, add the right amount of water into a thin paste for spare.

3. Put a little peanut oil in the pot, when the oil is hot, put green onions, ginger, garlic did not, cook out the flavor and then add the fried goose, stir-fry a little bit after hooking with brown sugar, wet starch, and then stir-fry a little bit, such as the thin paste thickened and evenly adhered to the goose, can be served on a plate to eat.

Tips:

1. goose meat should not be cooked, must be slowly stewed with medium-low heat, the water should be added to the full at once.

2. Goose meat should not be eaten with eggs and duck pears.

3. Do not add chicken essence, the original flavor is the best.

Goose meat for the duck family animal goose meat. Geese are full of treasures. Goose wings, goose web, goose tongue, goose intestines, goose gizzard is a delicacy on the table; goose oil, goose gall bladder, goose blood is the main raw material for the food industry, the pharmaceutical industry; goose liver is rich in nutrients, tender flavor, can promote appetite, is the world's top three tasty nutritious food, known as the "human body soft gold".

Suitable for the crowd:

Suitable for the weak, insufficient blood, malnutrition of people to eat, but also suitable for the cold weather to eat.

Effects and functions of goose meat:

Goose meat is flat in nature and sweet in flavor; it belongs to the spleen and lung meridian. It has the function of benefiting qi and replenishing the deficiency, harmonizing the stomach and quenching thirst, relieving cough and phlegm, and detoxifying lead poisoning.

1. Preventing Chronic Diseases

To replenish the deficiency and benefit the qi, warming the stomach and generating fluids. Anyone who is often thirsty, weak, short of breath, loss of appetite, can often drink goose soup, eat goose meat, which can not only supplement the nutrition of elderly diabetics, but also control the development of the disease.

2. Relieve cough

Goose meat can treat and prevent coughing disorders, especially for the treatment of colds and flu and acute and chronic bronchitis, chronic nephritis, old age edema; treatment of emphysema, asthma, phlegm congestion has a good effect. Especially suitable for winter tonic.

Nutritional value of goose meat:

1. Goose meat contains protein, fat, vitamin A, B vitamins, niacin, sugar. Goose meat protein content is very high, rich in essential amino acids, a variety of vitamins, trace elements, goose meat protein content than duck, chicken, beef, pork are high, lysine content is higher than the meat chicken.

2. Goose meat is not only low fat content, and good quality, high content of unsaturated fatty acids, especially linolenic acid content are more than other meats, favorable to human health. The fat content in goose meat is low, only a little higher than chicken, much lower than other meat. Goose fat melting point is also very low, soft texture, easy to be digested and absorbed by the human body.