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I would like to ask the efficacy of lotus seed and silver ear soup?
1, first, can nourish yin and moisten dryness, lighten color spots. Silver ear lotus seed soup is a kind of warm nature of food, it can not only nourish yin and moisten dryness, but also can nourish the human skin. It contains natural gelatin, which can also speed up the metabolism of toxins in the human body, and can prevent the accumulation of pigment in the surface layer of human skin. People often eat silver ear and lotus seed soup, not only can absorb the nourishment of the skin, but also can lighten the color spots on the face.

2, second, can prevent obesity, prevention of obesity is also one of the important effects of silver ear lotus seed soup. Many women enter the middle age after the body metabolism slows down, it is easy to appear obese. If you usually insist on eating ginkgo biloba soup, accelerate gastrointestinal peristalsis, inhibit the body's absorption of fat, but also to accelerate the body's metabolism, you can let the body to maintain the state of the slim, effectively preventing the occurrence of obesity.

3, third, can protect the heart and bones. Silver Ear Lotus Seed Soup has a significant protective effect on the human heart and bones, this food is rich in enzyme components, can directly act on the human nervous system, but also can be nutritious myocardium, improve heart function. In addition, it also has trace elements such as calcium, phosphorus, potassium and other substances, for human bones have a significant regulatory effect, can improve the toughness of the bones, to prevent osteoporosis.

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