Description of the problem:

Fried rice is delicious, but is it bad? Previously read the newspaper seems to say that fried rice contains a heavy metal, time is long and forget the authenticity of this news, I would like to ask you, fried rice have any harmful substances?

Ans:

Fried rice is delicious and easy to prepare. It can be eaten often, but the flavor should not be too heavy, and the seasoning should not be too much. Fried rice is too greasy and high in calories, so if you eat a lot of it every day, it will affect your digestion and make you fat. For the sake of health, put less oil. Although fried rice is delicious, middle-aged and elderly people still eat less for good.

Fried rice is too greasy, calories are also high, nutritional supplement is not balanced, rice in the high temperature of the oil fried will also produce carcinogenic substances, but also easy to get high blood pressure, blood viscosity type of disease, cholesterol is too high will also get fatty liver. The most important thing to eat is nutritional balance

Note:

Don't use the small amount of oil left in the frying pan after frying vegetables while hot fried rice. In this way, the remaining oil, although fully utilized, is harmful to human health. Because after frying, the residual material in the pan not only oil but also monosodium glutamate, salt, soy sauce, etc., due to the heat of the pan and the occurrence of caramelization, easy to generate carcinogenic substances. Therefore, it is not advisable to fry rice with the remaining oil in the pot.