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Can pregnant women eat beef in the early stage?
hello

You can eat beef at the beginning of pregnancy. As long as you have no symptoms of pregnancy reaction, eating is no problem. However, most people will have symptoms of pregnancy reaction. Eating too much fat is easy to aggravate this situation. It is best to have a light diet. In other words, eating beef has no effect, just to see if pregnant women can eat it. Eggs, fish, milk and fresh vegetables and fruits that need to be supplemented in the first trimester need to be eaten, but they also need to be decided according to the taste of patients. Because there is too much gastric acid secretion during this period, there are many foods that cannot be eaten. Eating them will aggravate the symptoms of stomach acid. Therefore, eating as much alkaline food as possible can relieve stomach acid and stomach discomfort. And you can't do strenuous exercise at the beginning of pregnancy, otherwise it will easily lead to miscarriage. Pay attention to rest during this time, and don't eat spicy food.

Hope to adopt. Good luck.