Ginseng fruit, also known as Xiangyan pear, is rich in vitamins and minerals needed by human body. Some people say that ginseng fruit is a medicine that can treat diseases; Some people say that ginseng fruit is a kind of fruit that can be eaten raw. Both of these statements are correct. This is the efficacy and eating method of ginseng fruit. In addition, what other effects and functions does ginseng fruit have? Ginseng fruit can beautify, soften blood vessels, treat diseases, secrete saliva and quench thirst.

Four Functions of Ginseng Fruit

1. Prevention and treatment of diseases

Ginseng fruit is rich in selenium and C. These elements can activate human cells, enhance vitality and enhance immunity. They can prevent cancer, prevent cancer and prevent cardiovascular and cerebrovascular diseases. In addition, ginseng fruit has low sugar content and can prevent hypertension, heart disease and diabetes.

Step 2 Spit to quench thirst

Ginseng fruit has many branches and leaves and water. If eaten regularly, it can increase body fluids and moisture, and has the effect of producing saliva and quenching thirst; In addition, it can also treat dry throat, swelling and pain, and relieve respiratory diseases.

3. Beauty

Ginseng fruit contains a lot of vitamins B 1 and B2, vitamin C and carotene. These nutrients are not only necessary for human body, but also can whiten skin and increase skin elasticity. Therefore, it has the effect of beauty and beauty.

Step 4 soften blood vessels

These vitamins contained in ginseng fruit not only have cosmetic effects, but also can soften blood vessels, accelerate the production of red blood cells and effectively prevent cardiovascular diseases.

Let's continue to introduce the topic of this issue in depth.

Edible method of ginseng fruit

Ginseng fruit has many functions and benefits to human body. You can eat it often. We usually only eat fruit. In fact, ginseng fruit can also be fried, cold mixed and steamed. Let's take a look at the specific operation.

1. Eat raw

When the ginseng fruit is ripe, the flesh is light yellow, juicy and refreshing. Worried about the faint fragrance, many people can accept its taste and eat it raw directly, so that nutrition will not be damaged. Many people like to peel fruit, and ginseng fruit can also be peeled. However, eating with the skin is better.

Step 2: salad

Ginseng fruit can be eaten in cold storage, and can also be made into fruit salads such as cucumbers, tomatoes and apples. Slice the cold ginseng fruit directly, pickle it with salt water, then add vinegar, sesame oil and monosodium glutamate and stir; If you like sweets, you can add sugar.

3. Fried food

Ginseng fruit can be eaten raw or cooked. Fried ginseng fruit meat is a delicious food. Slice the meat and ginseng fruit, stir-fry, then add the ginseng fruit slices, stir-fry gently, add seasonings such as salt and chicken essence according to personal taste, and stir-fry until cooked.

Step 4 steam food

Ginseng fruit can also be steamed. Cut the ginseng fruit into one third, take out the fruit spoon, add meat stuffing and bean paste according to your own taste, put it in a steamer and steam it. In addition, ginseng fruit can also be made into jam or canned food.

Matters needing attention in eating ginseng fruit

Because ginseng fruit itself contains less sugar and its taste is not sweet enough, some people don't like it very much, and its sales are not as good as other fruits. Therefore, some growers have cultivated ginseng fruit with high sugar content, which has high sugar content and good taste, but it cannot achieve its original effect. Therefore, we must pay attention to it when buying; In addition, the pulp of ginseng fruit is hard. It is best not to give it directly to the baby.

Through our introduction, I believe that everyone has a deeper understanding of the functions and taboos of ginseng fruit when eating. Hualiuba will be constantly updated. I like that we remember to collect it and share it by the way.