After giving birth to a baby, breastfeeding mothers find that their milk production has never been particularly vigorous, so they want to use diet to coordinate. If there is a problem in this regard, you can choose the appropriate adjustment with the help of a nutritionist. And some breastfeeding mothers usually prefer to eat rice wine boiled eggs, that white wine boiled eggs milk?

The effect of boiled eggs in white wine is not particularly obvious, but there will be a little lactation effect. Breastfeeding mothers who like to eat these foods, you can master the nutritional production methods to protect the eggs and white wine nutrition, can reduce the damage of various alcohol. For example, after the white wine and eggs are prepared, put into the water and boil for about 5 to 10 minutes, you can have the full effect of absorption.

If breastfeeding mothers want to achieve better white wine boiled eggs milk effect, you can add a small amount of peanuts, wild rice, etc., can improve the body's nutritional structure, to prevent the symptoms of insufficient breast secretion. Of course, these methods have limitations, such as the need for a longer period of time, and some people have malabsorption of nutrients, often interfering with the effect of these foods to promote breast milk.

Some breastfeeding mothers are more difficult to breastfeed, you can appropriate massage, to maintain the smoothness of the breasts, choose the method of hot compresses to reduce the performance of the breast stagnation, then for the milk will have better help. But mothers should know how to coordinate their own nutrition, only adequate nutrition to promote the absorption of synthetic raw materials in the breast.