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What kind of fruit do you eat?
Question 1: What is the most effective food to reduce fire 1? The most effective food to reduce fire is green tea, beer, coffee, chrysanthemum tea, crab, honey, mung bean cake and cold rice noodles. Among vegetables, bitter gourd, Chinese kale, spinach and rape, celery, white gourd, raw radish, cucumber, raw lotus root, lettuce, eggplant and loofah can reduce fire. In fruits, there are: watermelon, pear, banana, grapefruit, pear, lotus root, persimmon cream, banana, watermelon, pear, citrus, orange, persimmon, fresh lily, sugarcane, hawthorn, mango, kiwi, kumquat and hawthorn, which are neutral and can also be eaten: apple, grape, lemon, dark plum, loquat and olive. Others: peanuts, lotus seeds, hazelnuts, pine nuts, lilies, gingko, jujube, pumpkin seeds, watermelon seed sauce, roses, agar, lobster sauce, salt, green tea, sugar, honey and cocoa. Animal foods: duck meat, rabbit meat, river crab, snail meat, horse meat, duck eggs, these are neutral. Can also be: pork, goose, carp, herring, crucian carp, silver carp, turtle, loach, squid, chicken blood, eggs, pigeon eggs, quail meat, quail eggs, bass, mandarin fish, yellow croaker, hairtail, shark fin 6, food category: mung bean, rice, indica rice, corn.

Question 2: Which fruits are eaten by fire? Generally speaking, eating bananas is the best for fire. Chinese medicine believes that bananas are sweet, cold, slightly astringent and non-toxic, and have the functions of clearing away heat and quenching thirst, clearing stomach and cooling blood, relaxing bowels, lowering blood pressure and diuresis. It is especially good for thirsty, constipation and other people with yin deficiency and intestinal dryness or blood heat and qi stagnation. If people with spleen and stomach deficiency and yang deficiency eat bananas, it will be counterproductive, but it will make the virtual fire more prosperous.

Take litchi as an example. Patients with pregnancy, bleeding and damp-heat eating litchi will have symptoms of irritability, thirst, nausea and fatigue, and even bleeding and coma in severe cases. Such as apples, oranges and pears.

Watermelon is a pet with a fire. It is known as "eat two watermelons, and you don't need to grasp the medicine". It has a great effect on relieving anxiety and thirst, nourishing the heart and calming the nerves, but it is not suitable for people with spleen and stomach deficiency, cold accumulation and cold pain, and clear urine and sugar.

Watermelon: sweet and cold in taste, it has the functions of clearing away heat and relieving summer heat, purging fire and relieving annoyance, appetizing, helping digestion and diuresis, and is mainly used for summer heat and polydipsia, which is unfavorable for urination. But patients with heart failure and edema should not eat more.

Sugarcane: it tastes sweet and cold, and has the functions of clearing away heat and promoting fluid production, lowering qi and moistening dryness. It is often used for fever and body fluid injury, upset and thirsty, nausea and vomiting, lung dryness and cough, and dry stool.

Olive: sweet and sour, flat in nature, with the functions of clearing away lung heat, promoting fluid production, relieving sore throat and detoxifying. Mainly used for sore throat, polydipsia, cough due to lung heat, hemoptysis, food stagnation, alcoholic dampness and heat.

Eleocharis tuberosa: It tastes sweet and cold, has the functions of clearing away the heat of lung and stomach, resolving phlegm and resolving food stagnation, and can improve eyesight, treat hemorrhoids and bleeding in stool. Prevent meningitis and hypertension, and can help treat chronic cough and thick phlegm.

Apple: Sweet and cool, it has the effects of promoting fluid production, relieving annoyance, stimulating appetite, regulating the spleen, moistening the lungs and pleasing the heart, astringing the intestines and stopping diarrhea. Can lower cholesterol, prevent arteriosclerosis and have anticancer effect. However, people with myocardial infarction and diabetes should not eat it, because it is easy to cause constipation because it contains more acid.

Pear: Sweet and cool, slightly sour, it has the functions of clearing away heat and promoting fluid production, moistening lung and resolving phlegm, and is often used for fever and body fluid injury, polydipsia and thirst quenching, hot cough and dry cough, asthma and aphonia, constipation, etc. However, those who have diarrhea due to stomach cold and spleen deficiency are forbidden to eat.

Orange: sweet and flat, with the functions of soothing the liver, promoting qi circulation and relieving pain. It is mainly used for activating the qi of Jue Yin and stagnation of cold, as well as women's poor milk discharge, redness, swelling, hardness and pain.

Citrus: it is cool and sweet, appetizing and invigorating the spleen, promoting fluid production and quenching thirst, and has laxative effect. Eating more produces phlegm and turns fire into fire.

Kiwifruit: It can reduce cataracts and prevent people from leukemia.

Loquat: beneficial to lung qi, eliminating phlegm and relieving cough (hot cough), harmonizing stomach and lowering qi, and has the effect of cooling body fluid and quenching thirst. Constipation, treatment of sores and bronchitis are forbidden.

Persimmon: sweet and astringent, cold, moistening lung and relieving cough, clearing away heat, promoting fluid production, resolving phlegm and softening hardness, strengthening spleen, astringing intestines, treating cough and stopping bleeding, and has curative effect on hypertension and hemorrhoid bleeding. Eating too much will produce persimmon stones.

Banana: It helps to stabilize blood pressure and relax bowels. It has the effects of moistening lung, promoting fluid production, nourishing yin and eliminating dryness. It can treat skin diseases and resist cancer. However, eating on an empty stomach has an inhibitory effect on cardiovascular system, causing symptoms of numbness and drowsiness fatigue. People with spleen and stomach deficiency and cold, stomachache and diarrhea should eat less, and those with hyperacidity, poor stomach function and arthritis and muscle pain should not eat. It has serious side effects on kidney patients, which can slow down local blood circulation, accumulate metabolites, cause joint and muscle pain and aggravate chronic nephritis. Patients with edema symptoms should eat carefully. Because of the high sugar content, diabetics should eat less or not.

Peach: benefiting qi and blood, and promoting body fluid. It can treat fatigue, asthma and cough. But if you eat more heat and get angry, your stomach will be full.

Litchi: It has the effects of promoting body fluid production, calming the mind, invigorating qi, caring skin, and lowering blood sugar. But eating more will cause fever. People with yang deficiency and excessive fire should eat carefully.

Pomegranate: It can clear away heat, moisten lung and relieve cough, and treat body fluid deficiency, dry mouth, dry throat and chronic dysentery.

Grape: body fluid can replenish qi and blood, liver and kidney, and facilitate urination. It is beneficial for hepatitis, anemia, dizziness and palpitation. But eating more hurts the spleen and stomach.

Plum: Clear internal heat and promote blood circulation. However, eating more helps damp and produce phlegm, which can induce diarrhea and dysentery. People with gastrointestinal dysfunction should not eat.

Hawthorn: Sweet and slightly warm, it has the functions of removing blood stasis, resolving food stagnation, resolving phlegm, detoxifying, promoting blood circulation, refreshing, clearing stomach, refreshing, stimulating appetite, removing fat and lowering blood pressure.

Strawberry: Sweet and cool, it has the functions of moistening lung, promoting fluid production, invigorating spleen and stomach, enriching blood and benefiting qi, cooling blood and detoxicating, relieving summer heat and diuresis, and can be used as an adjuvant treatment for hypertension, arteriosclerosis, coronary heart disease, scurvy and colon cancer. Has effect in preventing canc and inhibiting that growth of malignant tumor. Has effect in caring skin and prevent and treating dermatoses. However, people with gastrointestinal indigestion due to physical weakness should not eat.

Pineapple: People with gastric ulcer, kidney disease and blood coagulation disorder should not eat more.

Pomelo: Sweet and sour, it can regulate stomach stagnation, promote fluid production to quench thirst, help digestion and relieve alcoholism.

Melon (cantaloupe, pear melon): sweet and cold in nature, promoting fluid production to quench thirst, preventing constipation, diuresis, removing damp heat and dredging triple energizer. However, patients with spleen and stomach weakness, postpartum deficiency cold, acute gastroenteritis, acute dysentery and peptic ulcer should be used with caution or contraindication.

Siraitia grosvenorii: sweet and cool in nature, clearing lung, moistening intestines, ... > >

Question 3: Which fruits are most vegetables, fruits, kelp, beans, dairy products, etc., which contain more elements such as calcium (Ca), potassium (K), sodium (Na) and magnesium (Mg), can become alkaline substances after metabolism in the body. Common alkaline foods are citrus, apples, kelp, and fresh vegetables such as kelp, spinach, watermelon, radish tea, banana, grass poison, pumpkin, string beans, cucumber, lotus root and so on.

Fatigue is caused by the acidic environment in the human body. Eating more alkaline food can neutralize the acidic environment and eliminate fatigue.

"Fire" food market

Grapefruit, pear? Cold in nature and slightly sour in taste, it can clear away heat and moisten the lung system. It is very suitable for children with lung heat, cough, yellow sputum and dry throat.

Fresh lotus seeds? Eating raw can dispel the heart fire, clear away heat and worry, nourish the heart and soothe the nerves.

Hey? It is slightly cold and rich in fruit juice. It is very suitable for children who are upset and thirsty, have sores on their mouths and dry urine after fever.

Carambola? Children with cold nature, sweet and sour taste, clearing away heat and promoting fluid production, blazing internal fire and broken oral ulcers are most suitable.

Cabbage? Slightly cold in nature, it has the functions of clearing away heat, relieving annoyance and facilitating defecation.

Celery? Cold and cool, can go to liver fire to relieve lung and stomach stagnation, and it is beneficial for children who are easy to "get angry" to eat regularly.

Lettuce? Slightly cold in nature, crisp and tender in texture, rich in water, and characterized by clearing away heat, smoothing qi and resolving phlegm, which is suitable for children with lung and stomach fever.

Lotus root? Cold-tempered, it is best to eat raw or mash juice, which has the effects of clearing away heat, promoting fluid production, moistening the lungs and relieving cough. It is even better if it is mixed with pear juice.

Eggplant? Cold and cool, it can clear away heat and detoxify. Don't cook with oil when giving it to children who are easy to get angry. You can use steamed eggplant.

Lily? It is mild in nature and slightly cold, and has the effects of clearing away heat, moistening lung and relieving cough. It has curative effects on symptoms such as residual heat after fever, sore throat, vexation and thirst.

Bitter gourd? It is cool in nature, bitter in taste, and purges six meridians to make fire, so it is a food that is blindly bitter and cold-clearing.

Commonly used fire-fighting traditional Chinese medicine

Wonderful magic pill? It is especially suitable for children with wind-cold, cough and phlegm, thirst and constipation, irritability and crying, and restless sleep.

Daochidan? It is suitable for children with oral cavity and tongue ulcer, sore throat, red eyes, excessive eye dirt, peculiar smell in the mouth, dry stool, yellow urine and other symptoms caused by excessive internal heat.

Children's food pills? Suitable for children with good appetite, large appetite, thirst and constipation, hot palms, irritability and restlessness at night. It is effective for stopping eating and lactation, vomiting, abdominal distension, peculiar smell in mouth, dry stool and scanty urine caused by internal heat of fire in children.

Watermelon and pear are sweet and cold, which can clear away heat and reduce fire, moisten lung and resolve phlegm.

Olive is sweet and sour, clearing away heat, relieving sore throat and detoxifying.

Carambola can produce fluid to stop drinking, dispel wind and heat, and induce diuresis.

Apples can produce fluid to quench thirst.

Grapes clear blood heat and induce diuresis.

Pineapple can clear summer heat and induce diuresis.

Persimmons can clear away heat and promote fluid production, moisten the lungs and quench thirst.

Loquat can clear lung and relieve cough.

Plums can clear liver fire and induce diuresis.

Watermelon is the king of fruits.

Here are some fruits for you, which can cause fire.

Characteristics of durian: durian is the king of fruit, with a variety of vitamins and rich nutrition. Like many tropical fruits, it has its own opposite effect. The pulp contains internal heat, and if you eat too much, you will get nosebleeds.

The best way to eat:

1. The way to avoid eating durian is to eat mangosteen with it. Mangosteen is known as the "queen of fruit", which is characterized by clearing away heat and removing fire. Thais often eat mangosteen after eating durian.

2. Take durian shell fried in light salt water, which can reduce fire and relieve stagnation.

Characteristics of pineapple: Pineapple contains glycosides, bromelain and 5- hydroxytryptamine. Glycosides have a certain * * effect on human skin and oral mucosa. After eating untreated raw pineapple, the mouth will feel itchy. Some people have an allergic reaction to bromelain, and they get sick from 15 minutes to 1 hour after eating, and they may have symptoms such as paroxysmal colic, nausea, vomiting, itchy skin flushing, urticaria, headache, etc., and even severe dyspnea and shock may occur.

The best way to eat:

Cut the pineapple into pieces or pieces and soak them in salt water for 30 minutes, then soak them in cold boiling water to remove the salty taste, or cook them in boiling water before eating.

Litchi characteristics: Litchi is a warm fruit, and it has high calories and sweetness. If you eat too much, you will get hot and get angry. Therefore, people and children with overheated constitution should not eat too much, and people with poor sleep quality should eat less at night.

The best way to eat:

1. When eating litchi, drink half a bowl of light salt water first, and leave the rest to drink after eating litchi, or dip the shelled litchi meat in light salt water to eat.

2. After eating lychee, collect lychee shells ...... > >

Question 4: What are the fruits that nourish yin and fire? Fire can be divided into real fire and virtual fire:

Excess fire refers to excess yang heat syndrome. Liver, gallbladder and gastrointestinal excess fire are common. Symptoms include high fever, headache, red eyes, thirst for cold drinks, dysphoria, abdominal distension and pain, constipation, yellow urine, red tongue with Huang Gan coating or prickles, rapid pulse, even vomiting blood and nosebleeds. The principles and methods of controlling fire by bitter cold, clearing away heat and toxic materials, purging excess and reducing fire should be adopted in treatment.

Deficiency fire is mostly caused by internal injury and strain, such as exhaustion of essence and qi due to long-term illness and excessive strain, which can lead to imbalance of viscera and weakness, internal heat and internal heat, and then turn into deficiency fire. According to different pathogenesis, deficiency fire is generally further divided into two symptoms: yin deficiency fire and qi deficiency fire. The hyperactivity of fire due to yin deficiency is mostly manifested as hot flashes all over the body, night sweats, emaciation, dry mouth and throat, five restlessness, restlessness, red tongue without coating, and rapid pulse.

Treatment should be based on the principle of promoting fluid production and nourishing blood, nourishing yin and reducing fire. People with qi deficiency and excessive fire are characterized by dry and hot body, especially before noon, fear of cold and wind, aversion to heat and cold, fatigue and weakness, shortness of breath and laziness in speaking, spontaneous sweating, clear urine and loose stool, weak pulse, pale tongue with thin coating. Treatment should be based on the principles of tonifying the middle energizer, invigorating qi, strengthening kidney and invigorating yang, and warming and removing heat.

Common fruits under fire:

1, water chestnut:

Sweet and cold, it has the functions of clearing away the heat of the lung and stomach, resolving phlegm and resolving food stagnation, improving eyesight, treating hemorrhoids and bleeding in stool. Prevent meningitis and hypertension, and can help treat chronic cough and thick phlegm.

2. Apple:

Sweet and cool, it has the effects of promoting fluid production, relieving annoyance, stimulating appetite, regulating spleen, moistening lung and pleasing heart, astringing intestine and stopping diarrhea. Can lower cholesterol, prevent arteriosclerosis and have anticancer effect. However, people with myocardial infarction and diabetes should not eat it, because it is easy to cause constipation because it contains more acid.

3. Pear:

Sweet and cool, slightly sour, it has the functions of clearing away heat, promoting fluid production, moistening lung and resolving phlegm, and is often used for fever and body fluid injury, polydipsia and thirst quenching, hot cough and dry cough, dyspnea and aphonia, constipation, etc. However, those who have diarrhea due to stomach cold and spleen deficiency are forbidden to eat.

4. oranges:

Sweet and flat, it has the functions of soothing the liver, promoting qi circulation and relieving pain. It is mainly used for activating qi of Jue Yin and stagnation of cold, as well as women's poor milk discharge, redness, swelling, hardness and pain.

5. Watermelon:

Sweet in taste and cold in nature, it has the functions of clearing away heat and relieving summer heat, purging fire and relieving annoyance, stimulating appetite, helping digestion and diuresis. It is mainly used for summer heat, polydipsia and urination. But patients with heart failure and edema should not eat more.

6. Sugarcane:

It is sweet in taste and cold in nature, and has the functions of clearing away heat and promoting fluid production, lowering qi and moistening dryness. It is often used for fever, body fluid injury, upset and thirst, nausea and vomiting, lung dryness and cough, and dry stool.

7. Persimmon:

It is sweet and astringent, cold, moistening lung and relieving cough, clearing away heat and promoting fluid production, resolving phlegm and softening hardness, strengthening spleen, astringing intestine, treating cough and stopping bleeding, and has curative effects on hypertension and hemorrhoid bleeding. Eating more will produce persimmon knots.

Question 5: What fruit is the best for fire? Watermelon and pear are sweet and cold, which can clear away heat and reduce fire, moisten lung and resolve phlegm. Olive is sweet and sour, clearing away heat, relieving sore throat and detoxifying. Carambola can produce fluid to stop drinking, dispel wind and heat, and induce diuresis. Apples can produce fluid to quench thirst. Grapes clear blood heat and induce diuresis. Pineapple can clear summer heat and induce diuresis. Persimmons can clear away heat and promote fluid production, moisten the lungs and quench thirst. Loquat can clear lung and relieve cough. Plums can clear liver fire and induce diuresis.

Question 6: What fruit can you eat quickly? Mangosteen, more expensive, has a good effect. Pitaya, various pears, and a yacon, from Yunnan. If you get angry because of fatigue, the best way is to rest. Eating is an aid.

Question 7: What kind of fruit is good for women to eat when they are angry 1, and eat melons and vegetables with water content: In summer, when the temperature is high, the body loses water, which is more necessary than its season, and the water content of winter melon is as high as 96%. Its cucumbers, melons, loofah, fingered citron, pumpkins, bitter melons and watermelons say that eating 500 grams of melons and vegetables is equivalent to drinking 450 ml of high-quality water. In addition, all melons and vegetables have the characteristics of high potassium and low sodium to lower blood pressure. Eating cool vegetables with heat-clearing and dampness: an important element affecting the body in summer, summer dampness, toxin and invasion of summer dampness lead to pore sweating and qi deficiency, which leads to dysfunction of the spleen and stomach. Eating some cool vegetables is beneficial to quenching thirst, relieving summer heat, clearing away heat, purging fire and expelling toxin, and relaxing bowels. Summer cool vegetables include bitter gourd, towel gourd, cucumber, watermelon, melon, tomato, eggplant, celery, chrysanthemum brain, cabbage and asparagus. 3. Eating bitter vegetables to relieve fire and detoxify is found in scientific research. Trace elements have various medical and health-care functions, such as anti-bacterial, anti-inflammatory, antipyretic, refreshing and fatigue-relieving. Modern nutritionists recognize that bitter foods promote gastric acid secretion, increase gastric acid concentration and increase appetite. See bitter vegetables bitter gourd, bitter vegetables, dandelion, lotus leaves, etc. 4. Eat anti-inflammatory and bactericidal vegetables: In summer, the temperature is high, pathogenic bacteria spread rapidly, and diseases, especially intestinal infectious diseases, eat some bactericidal vegetables to prevent diseases, including: garlic, onion, leek, shallot and green garlic. Garlic seedlings and other garlic vegetables are rich in plant broad-spectrum fungicides. Various cocci, bacilli, fungi and viruses kill and inhibit their functions. Recent studies have found that the main garlic effect is allicin, which plays a role in sterilization and disease prevention of garlic because alliinase loses its heat.

Question 8: What kind of fruit should I eat to get rid of dampness and fire dragon fruit? The fire function is super strong. Constipated people eat it tonight and get up tomorrow morning to relax their bowels smoothly.

Question 9: Which fruits go down to the fire?

Watermelon and pear are sweet and cold, which can clear away heat and reduce fire, moisten lung and resolve phlegm.

Olive is sweet and sour, clearing away heat, relieving sore throat and detoxifying.

Carambola can produce fluid to stop drinking, dispel wind and heat, and induce diuresis.

Apples can produce fluid to quench thirst.

Grapes clear blood heat and induce diuresis.

Pineapple can clear summer heat and induce diuresis.

Persimmons can clear away heat and promote fluid production, moisten the lungs and quench thirst.

Loquat can clear lung and relieve cough.

Plums can clear liver fire and induce diuresis to promote fluid production.

Attention should also be paid to eating fruits, some of which are hot fruits.

Such as litchi, orange, pineapple, longan, pomegranate and so on.