(1) Take 250g of Ejiao and smash it.

(2) Put it into a soup basin or a large porcelain bowl, add half a catty of yellow wine and soak for 1-2 days. To be soft.

(3) Take 200 grams of rock sugar, add 250ml of water into iced sugar water, pour it into the soft gelatin, and cover it.

(4) Place the glue container in a common pot or rice cooker and steam in water bath for 1-2 hours until it is completely dissolved. Stir-fried black sesame seeds and walnut kernels, continue steaming 1 hour, and stir to form a soup. Take out the container, let it cool and store it in the refrigerator.

(5) Take a spoonful each morning and evening, and take it with warm boiled water. It can be taken for about one month.

Key points of operation and note release:

1, Ejiao simple smashing method: Take two pieces of Dong 'e Ejiao, in order to prevent fragments from splashing, don't tear the aluminum foil, pad it on a hard board or other hard objects, smash it with the back of a kitchen knife or a hammer, and it can be easily smashed, then tear the aluminum foil and pour out the broken Ejiao.

2, whether it is necessary to add yellow wine soaking, rock sugar, fried black sesame seeds, walnuts, etc.;

This processing method is only a traditional habit in Jiangsu and Zhejiang provinces. When taking it daily, the dissolved donkey-hide gelatin can be replaced by yellow wine with water or rice wine. If it is easy to dry, the wine can be added less or not. Rock sugar is used to adjust the taste, which can be more or less; Add black sesame seeds, walnut kernel has the same nourishing function, and tastes fragrant, so it can be added according to personal circumstances. For people with gastrointestinal dysfunction, black sesame seeds and walnut kernels are recommended to be added less or not to prevent individuals from having mild diarrhea.

3. When cooking Ejiao directly in a non-stick pan, be sure to simmer (slow fire) and keep stirring to prevent it from sticking to the pan.

Simple processing Ejiao series:

1, overnight soaking method

Methods: Take a piece of donkey-hide gelatin, break off 1/3 (it is easy to break because of scratches on the back), put it in a water cup, add a proper amount of rock sugar (to flavor), pour about 200ml of boiling water before going to bed at night, cover it and leave it overnight. Colla Corii Asini and rock candy blocks are basically dissolved, stirred and taken on an empty stomach, which can be taken for a long time.

2, microwave processing

Methods: Take a piece of donkey-hide gelatin and smash it with aluminum foil (the method is the same as above) until it is the size of beans (the more broken it is, the easier it will dissolve). Tear the aluminum foil and pour the broken donkey-hide gelatin into a white porcelain bowl or a special vessel for microwave oven, add about 20g of rock sugar and about 150ml of water, and put it in the microwave oven. Adjust the fire to the middle range, 12 minutes later, open the oven door, and the glue is overflowing. Crystal sugar and donkey-hide gelatin are all dissolved. Take it out and let it cool, and the solution will be jelly-like and stored in the refrigerator. Can be taken for 3-4 days.

Administration method:

Every night before going to bed, take a spoonful of donkey-hide gelatin and put it in a cup, add boiling water or milk 100ml, stir until it is completely dissolved before taking it. You can take Ejiao jelly directly or rush into soybean milk, drinks, fruit juice, coffee and so on daily. The taste is sweet and soft, with a long taste, smooth and silky feeling. Take it continuously, and the effect is remarkable.

Ejiao medicated porridge therapy

1) [Ejiao wheat porridge for nourishing blood and preventing miscarriage]

Formula: Ophiopogon japonicus, Radix Rehmanniae, Polygonum Multiflori Radix and Polygonatum sibiricum each 30g, Colla Corii Asini10g, and rice 200g.

Preparation: (1) decoct Ophiopogon japonicus, Radix Rehmanniae, Polygonum Multiflori Radix and Polygonatum sibiricum in water to obtain juice. (2) Add 200 grams of rice and cook it into porridge, then add the mashed donkey-hide gelatin into the porridge and cook it slightly until it dissolves.

Usage: Take it while it is hot.

Efficacy: tonifying kidney and yin, nourishing blood and preventing miscarriage. Suitable for pregnant women's cheeks are often flushed, hands and feet are often hot, dry mouth and throat.

2) [lotus seed gum porridge for strengthening the spleen and preventing miscarriage]

Formula: 30g of lotus seed, 0/0g of donkey-hide gelatin/kloc and 0/00g of glutinous rice/kloc.

Production: (1) Put the lotus seeds in a bowl, soak them in boiling water for a while, and remove the lotus plumule for later use. (2) Crush the donkey-hide gelatin, grind it into fine powder, put it into a lotus seed bowl, mix it evenly, and steam it in water for later use. (3) Wash the glutinous rice, put it into a pot, add water to boil, add steamed lotus seed donkey-hide gelatin, mix well, and make glutinous rice porridge by the usual method.

Usage: Eat in the morning and in the evening.

Efficacy: invigorating qi and spleen, stopping bleeding and preventing miscarriage. It is suitable for threatened abortion with deficiency of both qi and blood.

3) [Carp Gum porridge for tonifying kidney and preventing miscarriage]

Formula: 500g carp, 0/00g glutinous rice/kloc-,25g donkey-hide gelatin, 30g dodder, 5g onion, 3g ginger, and a little orange peel and refined salt.

Production: (1) Scales, gills and internal organs of carp are removed and washed with clear water. (2) Slice the donkey-hide gelatin with a knife and fry it in a pot for later use. (3) Wash the glutinous rice, and wash the orange peel and dodder respectively. (4) Add a proper amount of water into the boiling pot, boil it with strong fire, put carp, orange peel, dodder, onion and ginger into the pot to boil soup, and when the fish is cooked, take juice, add glutinous rice and donkey-hide gelatin, add a proper amount of water, boil it into porridge, and add refined salt.

Usage: Eat fish and drink porridge, and divide it in the morning and afternoon.

Efficacy: invigorating kidney and spleen, stopping bleeding and preventing miscarriage. It is suitable for threatened abortion with kidney deficiency, especially for those with spleen deficiency and deficiency of both qi and blood.

4) [Ejiao Fuling glutinous rice porridge for nourishing blood and regulating menstruation]

Formula: Colla Corii Asini 30g, Poria 50g, Glutinous Rice100g, and appropriate amount of brown sugar.

Production: add water to glutinous rice 1000 ml, and cook until the porridge is ready, then mash Ejiao and Poria into powder, add it with brown sugar, and stir well until the sugar is dissolved.

Usage: Take it on an empty stomach 1-2 times.

Efficacy: nourishing blood and regulating menstruation. It is suitable for premenstrual, or late menstruation, or irregular menstruation, light color, loose stool, reddish tongue, thin and white fur, etc.

5) [Colla Corii Asini Brown Sugar Porridge for Warming Meridian and Nourishing Blood]

Formula: 9 grams of donkey-hide gelatin, 6 grams of processed ginger, a little brown sugar and 50 grams of rice.

Production: (1) add water to the fried ginger, fry on fire 10 for a few minutes to remove the ginger residue, add the melted donkey-hide gelatin and mix well for later use. (2) Wash the rice clean, add water into the pot, cook porridge on the fire as usual, inject the medicinal juice when the porridge is cooked, sprinkle with brown sugar and mix well.

Usage: Take it every morning and evening 1 time.

Efficacy: Warming channels and nourishing blood. This porridge can be used as a supplementary food for those who are weak and have blood-vessel deficiency and cold, with symptoms of late menstruation, pale color, cold pain in the abdomen, white complexion, pale tongue and thin white fur.

6) [Ejiao Tianqi porridge for dispelling cold and eliminating syndrome]

Formula: 20 grams of donkey-hide gelatin, 3 grams of Tianqi powder, 2 grams of cinnamon, 6 grams of fennel, and 0/00 grams of japonica rice.

Production: (1) Break Colla Corii Asini and grind it into fine powder for later use. (2) Remove impurities from Tianqi powder, divide it into two parts, and put it into a clean Burmese paper bag for later use. (3) Remove impurities from Cinnamomum cassia and Foeniculum vulgare, wash them, dry them, break them, put them in a casserole with Foeniculum vulgare, add a proper amount of water, fry them for 30 minutes, filter them, and take the juice for later use. (4) Wash the rice clean, put it in a casserole, add a proper amount of water, boil it with strong fire, and simmer it with low fire to make thick porridge. When the porridge is ready, add coarse powder of Colla Corii Asini and thick decoction of Cinnamomum cassia and Foeniculum vulgare, mix well, and continue to simmer until Colla Corii Asini is completely melted.

Usage: Take it in the morning and evening. Take 1 small packet of Tianqi powder (1.5g) and sprinkle it into porridge, mix it evenly and take it.

Efficacy: Warming channels and dispelling cold, nourishing blood and eliminating symptoms. It is suitable for patients with hysteromyoma due to cold coagulation and blood stasis.

7) [Ejiao winter porridge for nourishing yin and moistening dryness]

Formula: donkey-hide gelatin10g, Ophiopogon japonicus15g, glutinous rice100g, and appropriate amount of brown sugar.

Production: (1) Mash colla Corii Asini for later use; Chop Ophiopogon japonicus and mash it with cold boiled water to get juice. (2) Add appropriate amount of water to glutinous rice and cook porridge. When the porridge is cooked, add mashed donkey-hide gelatin and Ophiopogon japonicus juice, and stir well while cooking, depending on the thickening and gelatinization of porridge.

Usage: daily 1 dose, taken warm in the morning and evening for 3 days.

Efficacy: nourishing yin and tonifying deficiency, nourishing blood and moistening dryness. Suitable for people with yin deficiency constitution, with symptoms of pale face, dry mouth and upset.

8) Ejiao yam porridge for invigorating spleen and moistening lung

Formula: Colla Corii Asini10g, Rhizoma Dioscoreae 50g, rice flour 30g, and proper amount of sugar or refined salt (choose one).

Production: Mash Ejiao, peel and dice yam, add 500 grams of water to the pot with rice flour until cooked, and add sugar or refined salt to taste according to your own taste.

Usage: Take it warm and can be taken all year round.

Efficacy: Ejiao is flat and sweet, and enters the liver, kidney and lung meridians. Yam is flat and sweet, and enters the spleen and kidney meridians. Colla Corii Asini, Rhizoma Dioscoreae and rice porridge have the functions of invigorating spleen and lung, nourishing yin and moistening lung. Suitable for people with spleen and lung weakness.

9) [Ejiao white skin porridge for nourishing yin, moistening lung and beautifying face]

Formula: Colla Corii Asini and Cortex Mori each15g, Oryza Glutinosa100g, and brown sugar 8g.

Production: (1) Wash the mulberry bark, fry the juice in the casserole, and take the juice twice. (2) Wash the glutinous rice, add clean water to the pot and cook for 10 minute, then pour the medicinal juice and donkey-hide gelatin, and add brown sugar to adjust the food after the porridge is cooked.

Usage: Take it on an empty stomach while it is hot.

Efficacy: clearing away lung-heat, moistening dryness, nourishing yin and blood, moistening skin and caring skin. It is suitable for blood deficiency, lung deficiency, chronic cough and hemoptysis, oligomenorrhea, metrorrhagia, fetal movement and hematochezia.

Avoid: anyone with spleen and stomach weakness, indigestion, excess heat syndrome, cold syndrome, bleeding syndrome and internal stasis should not be eaten.

10) 【 Ejiao almond porridge for nourishing yin, clearing lung and relieving asthma 】

Formula: donkey-hide gelatin15g, almond and aristolochia10g each, and glutinous rice 30g.

Production: (1) put almonds and madouling into a casserole, add 500ml of water, fry100ml, remove the dregs, take juice, add glutinous rice and cook it into porridge. (2) melt the donkey-hide gelatin into juice, and mix it with porridge to be taken.

Usage: Take it while it is hot.

Efficacy: nourishing yin and clearing lung, lowering qi and relieving asthma. It is suitable for cough, shortness of breath, alar agitation, cough and hemoptysis, and phlegm in the throat caused by lung yin deficiency.