Dried cinnamon and jujubes have the effect of regulating qi and blood, so to a certain extent, it can improve the situation of facial dullness, roughness, and lack of light, so that the facial color looks rosy and glossy, and there is the effect of beauty, which is suitable for people who often stay up late and have poor facial color to eat.
6 Delay aging
Regular consumption of dried cinnamon jujubes in water can make the skin soft and shiny, and prevent the early occurrence of wrinkles, so as to have the effect of delaying aging.
7 Anti-fatigue
Jujubes contain anti-fatigue substances, which can enhance the body's endurance, and with dried cinnamon in water, it is suitable for fatigue in the afternoon.
8 The practice of dried cinnamon jujubes in water
1. Prepare 10 dried cinnamon jujubes, 10 jujubes, an appropriate amount of ginger, brown sugar.
2. Wash the dried cinnamon balls and red dates, and slice the ginger after washing and spare.
3. Wash the dried cinnamon balls, red dates and ginger, put them into a pot, and boil them on high heat for 10 minutes before turning to low heat.
4. Finally, add an appropriate amount of brown sugar for flavor.