Toon in the countryside, is a very delicious wild vegetables, high nutritional value, the most common practice is the toon scrambled eggs, but the toon in the scrambled eggs before to blanch, here is very clear to tell you that the toon to blanch, to blanch, to blanch. Toon scrambled eggs need to be blanched, but over boiling water blanching 30 seconds - 1 minute time, see the toon buds from red to green can be. I know this dish home cooking method to teach you! From the tree just picked down the fresh toon immediately eat is safe, the market to buy the toon, are after the transportation process, the content of nitrite will be substantially increased toon leaves a touch to fall, that is not fresh, which nitrite and nitrate content will be higher, this kind of toon buds there is no need to eat. There are a lot of people say that my family eat parsnip never blanched, also did not see poisoning ah, parsnip must be blanched before consumption, parsnip contains a large number of nitrites and nitrates. If there is no toon without water, and the human body after a large number of food, may lead to food poisoning, in addition, blanching after the flavor taste better

Be sure to blanch, toon contains nitrates and nitrites, the human body is harmful, it is recommended that you still want to blanch, blanching does not affect the flavor of the toon,. Do blanch the toon when the toon scrambled eggs, because the toon contains nitrates and nitrites, blanching can reduce their content. We are blanching the toon just let it boil water in the pot and heat it for about half a minute, when the toon is processed, it will be clenched dry, the toon contains nitrites, no matter how to eat, it must be blanched, and then washed with cool water, so that the scrambled eggs are tasty.

Toon eat more than the body is not good. Not long ago an old man in Chongqing overconsumption of parsnips, it was poisoned and hospitalized, because the parsnips contain nitrates, we still need to pay attention to some to blanch, oxalic acid and nitrites higher vegetables taste special, blanching taste better and more fragrant and healthier? Scrambled eggs put vegetable oil and nice and fragrant toon must be blanched, because the toon contains a large number of nitrites and nitrates. If the toon is not blanched, and the human body consumes a lot of it, it may lead to dizziness or stomach pain.