How to eat ginseng fruit:

1. You can choose to eat it directly after cleaning. It tastes good and has high nutrients.

2. You can choose to fry with meat when cooking.

3. You can choose to use cold salad. After cleaning, put it in clear water for cooking, then add seasoning and stir it evenly to eat. You don't need to peel it when eating, just clean it.

Ginseng fruit is the mature fruit of Araliaceae plant Ginseng, which contains ginseng fruit saponin. Also known as Potentilla anserina, the Tibetan name is "Poke Horse". It is a perennial herb with a height of10-25 cm, green leaves, yellow flowers, white flesh and sweet taste. Tibetan areas are all distributed, and pastoral areas are the most.

How to eat ginseng fruit

It can be used as fresh fruit. Raw ginseng fruit must be fully mature, so as to have elegant and clear aroma, yellowish flesh, refreshing and juicy, and unique flavor.

Cold ginseng fruit: wash and slice the fully mature ginseng fruit into a plate, add appropriate amount of refined salt for pickling for a while, pour off the oozing water, add appropriate amount of garlic paste, monosodium glutamate, rice vinegar and sesame oil, and mix well to eat.

Steam ginseng fruit: wash ginseng fruit and cut it into two thirds longitudinally, let part of the peel connect with the pulp, dig out the pulp, then fill the meat into it, steam it in a cage, take it out and wait for the temperature, cross-cut it into pieces with a clean knife, and then eat it.