The calorie content of fried chicken is 1600 calories. Fried chicken belongs to deep-fried food, a fried chicken leg has between 300-400 calories, a piece of fried chicken cutlet has between 500-600 calories, and a fried chicken wing has between 100-200 calories. Whether it's a fried chicken leg, a fried chicken cutlet or a fried chicken wing, they're all just part of the fried chicken, and a whole fried chicken is very high in calories.

When you eat fried chicken, don't eat the skin on top of the fried chicken thighs, which reduces the calories by more than half. Because the chicken itself is low in calories, most of the calories are in the skin. You can also eat grilled chicken that is low in calories and fat. Most of the fried foods need to be avoided, these are high oil, high calorie and high fat foods, even though some of them are made with vegetable oils, but these oils will be hydrogenated in the process of repeated use, that is, they will be turned into fats that are difficult to be utilized.