Preparation: Pork belly, cut into small pieces, slightly treated with cumin powder, yellow wine and salt

Fermented bean curd, bought canned bean curd, and crushed cotton sugar with soup and a piece of fermented bean curd

Practice:

1. Wash pork belly, stir fry it in an oil pan, and add water when the color changes.

2. after boiling, pour the fermented milk with broken fermented milk into the pot, cover it and simmer it with low heat.

3. when it is cooked, the soup should be drained, and then sugar can be added to taste it, and then it can be served.

The main components of pork belly stewed with sufu are protein, fat, carotene, vitamins A and E, and minerals such as calcium and phosphorus. Enrich your appetite with rich nutrients, and add various protein and fat, which has the effect of preventing diseases. Moreover, fermented bean curd can also relieve boredom. You might as well try it. It is suitable for all kinds of people. Bean curd is rich in protein. After fermentation, protein is decomposed into various amino acids, and yeast and other substances are produced, so it has the effect of stimulating appetite and promoting digestion. Eating such food often can mainly promote appetite.