For women, these spots are beautiful enemies. Do it now and get rid of these annoying sweat spots! The key to beauty should come from inside the body. Many ingredients beneficial to human health can play an unexpected role in women's appearance, and can also effectively eliminate sweat spots.
In order to dilute the sweat spots on the skin surface, it should be externally applied and internally adjusted. Usually eat foods rich in vitamin C and vitamin E: honey, Sydney, jujube, walnut kernel, celery and cucumber are all rich in vitamin C; Cabbage, carrot, eggplant, rapeseed oil, sunflower oil and chicken liver all contain natural vitamin E.
Here are some dietary methods to prevent and treat sweat spots. You might as well try them.
Rose, chrysanthemum and lotus seed beverage
Take 6 roses, 6 white chrysanthemums, Poria cocos 10g, 6g angelica dahurica, 5 lotus seeds and 3 jujubes.
Put them together in a casserole and add 500 ml of water; Boil with high fire first, then boil with low fire 15 minutes; Remove the dregs to get juice, and add a few drops of honey when drinking, which tastes sweeter.
This beverage has the effects of removing spots, replenishing water and caring skin.
Fruit and vegetable babaoliang white juice
Lettuce, rape, Chinese cabbage, apple, orange, pineapple, pear, grapefruit, honey, etc.
Washing fruits, peeling and cutting into pieces, and washing and cutting vegetables; Juice with a juicer and add honey to taste, once a day 1 time.
This beverage can remove metabolites and pigmentation in the body, make the skin white and tender, and fade spots. Fruit and vegetable juice should be taken on an empty stomach after getting up in the morning or half an hour before meals.
Red cherry juice
Take a proper amount of fresh cherries, juice them and apply them to the affected area twice a day. It has sweating and freckle removing effects, and is suitable for treating sweat spots.
Fresh tomato juice
Apply tomato juice to the affected area and wash it half an hour later, every morning and evening 1 time, which can remove sweat spots.
Bitter gourd borax juice
Mashing fresh bitter gourd, mixing with borax, and applying to the affected area can cure sweat spots.
White eggplant juice
Mash the white eggplant, take the juice and smear it 2 ~ 3 times a day.
Cut the white eggplant, dip the incision in sulfur powder and rub it on the sweat spot for 3-5 minutes each time, 15 days is 1 course, and 3-5 courses are effective.
Wax gourd paste
Peel the wax gourd, mash it, apply it to your face and wash it for about 20 minutes.
Wax gourd cream can clean skin, remove pores and internal organs, fade spots and effectively improve dull complexion.
Aloe honey mask
Taking 1 aloe leaves, peeling, and mashing the mesophyll into juice; Add 1 tbsp flour and 1 tbsp honey, mix well, apply to face, and wash after 10 minutes. If you insist on using this mask, the spots on your skin will fade.
Rose peach kernel mask
Grinding walnut kernel 10g into powder, adding flour 10g, adding water, and fully mixing; Add 10g dried rose petals to the peach kernel paste, and cook on low heat until the rose becomes soft and the batter turns pink; After cooling, apply the mask evenly on your face and wash it after 30 minutes.
Rose can promote blood circulation, effectively inhibit the production of melanin, and can dilute beauty spots.
Tomato brightening mask
Mash 1 tomato to get juice, add 5ml of honey and10g of flour, stir well, smear it on your face, let it stand for 25min and then wash it.
This mask can moisturize, whiten and soften the skin, and has the effect of removing spots after long-term use.
Carrot glycerin mask
Juice 1 carrot, add 5 ml glycerol and mix well. After cleansing, soak 1 mask paper in carrot juice, let it stand for 15 ~ 20 minutes, and then wash your face with clear water.
It is recommended to use 1 ~ 2 times a week to prevent rough skin and fade spots.
lemon mask
Squeeze 1 fresh lemon, add 1 times of water, add 3 tablespoons of flour, make a paste, apply it on your face, and take it off in 15 ~ 20 minutes; Or stick 1 fresh lemon slices directly on your face, take 15 ~ 20 minutes, and wash your face. Every day 1 time, 7 days is 1 course of treatment.
This mask has astringent effect, can make the skin fresh and tender, and can remove sweat spots for a long time.
Fruit and vegetable scented tea mask
Half a parsley, 2 parsley, 2 cucumbers, 2-3 strawberries, lemon 1 piece, ginger 1 piece, eggplant 1 piece, wax gourd100g, scented tea10g, and a proper amount of tofu.
Squeeze parsley, coriander and strawberry with a juicer, squeeze cucumber and lemon respectively, and then mix evenly; Soak the scented tea in 3 ~ 4 spoonfuls of warm water and mash it into residue; Add water to wax gourd 100 ml, cook for half an hour, and let it cool; Slice ginger and eggplant and gently massage the face; Finally, mix the mask powder, wax gourd, scented tea residue and bean curd residue evenly and apply for 30 minutes.
Beauty tips:
It is unscientific to apply skin with melon and fruit skin, because melon and fruit skin contains a lot of fruit acid and pigment, which will make the skin darker. Veneer beauty should use pulp and melon meat, according to the nature of the skin, choose the corresponding melon and fruit.
Vegetables rich in highly sensitive substances, such as celery, carrots and parsley. , it is best to eat at dinner; It is not advisable to move under strong light after eating to avoid melanin deposition.
50g of ginger (dried ginger is halved), put it in 500ml alcohol (purity is 50%), soak it in a sealed way for 15 days, and rub it on the cleaned affected area twice in the morning and evening.
Nutrition menu for cleaning up white spots
For the human body, if the diet lacks tyrosine, the synthesis of melanin in the body will be affected. Therefore, female patients with leukoplakia should eat more foods rich in tyrosine, zinc and iron, such as lean meat, eggs, animal liver and kidney, milk, radish, eggplant, peas and kelp. There are also foods rich in copper, such as snails, frogs, dried apricots, preserved apricots, preserved pumpkins, peanuts, walnuts and black sesame seeds.
In order to relieve the facial troubles of many women who love beauty, please join us in the "anti-spot hero"! Among natural foods, there are many foods that can maintain skin and eliminate white spots. Here are some effective dietotherapy methods.
Beans flavored with fennel
Soak black beans in water until soft, add star anise and proper amount of salt, cook or fry until cooked, and eat 50 ~ 90g every day.
In addition to being rich in protein and vitamins, black beans also contain melanin, which can promote the production of melanin in the body.
Alfalfa cake
Make cakes with alfalfa sprouts and flour, or steam steamed bread to eat.
The effective components in alfalfa can activate local melanocytes and regenerate melanin.
fig
Wash fig, cut into pieces, and soak in proper amount of soju for 5 days; Apply this medicine to the affected area and then bask in the sun for half an hour, three times a day.
Eat figs 2 ~ 3 times a day, 2 ~ 3 each time.
Eating figs regularly can increase the density of melanocytes on the skin surface and enhance the activity of tyrosinase in melanocytes.
Sesame salt
Stir-fry black sesame seeds, add proper amount of salt, grind them into sesame salt, and dip them in steamed bread, bread or porridge.
Black sesame can activate local abnormal melanocytes to form melanin.
Sesame oil in liquor
Use10 ~15ml liquor and drink10 ~15ml sesame oil twice a day for more than 2 months.
Can increase skin color, and is suitable for vitiligo, especially facial vitiligo. Don't eat raw cold, pigs, chickens, fish and garlic for a hundred days.
Lycium barbarum sesame powder
500 grams of black sesame and 300 grams of medlar.
Grind black sesame into fine powder, put it in a clean bottle, and put Lycium barbarum in another bottle for later use; Take 2 tablespoons of black sesame powder1~, and 20 grains of Lycium barbarum1~, and take them with honey and warm water, or directly sprinkle them on rice twice a day.
Sesame walnut powder
Equal amounts of black sesame, black beans and walnut kernels are respectively fried, ground and evenly mixed; 65438+ 0 ~ 2 tablespoons each time, twice a day, with milk, soybean milk or warm water.
Has the effects of nourishing liver and kidney, nourishing blood and moistening skin, and eliminating leukoplakia.
Duckweed sesame ball
Duckweed and black sesame each 120g.
Grinding duckweed and black sesame into fine powder, and making into mung bean watered pill; 9 grams each time, three times a day.
Stewed fish head with angelica dahurica
9 grams of angelica dahurica, fish head 1 piece (fat fish head or grass carp head).
Put Angelica dahurica and fish head into the pot, add appropriate amount of water to stew the soup, and season with oil and salt.
Shayuanzi Zhugan recipe
60 grams of Semen Astragali Complanati, pork liver 1.
Pulverizing Semen Astragali Complanati; Boiled pig liver, sliced; Dip the pig liver in medicine and eat it at the end.
Fennel honey cream
222g wild fennel, 44g pyrethrum root, 44g cortex Dictamni Radicis, 44g dried ginger and honey 1. 1 kg.
Pour honey into a container, dissolve it in boiling water, and stir to remove foam; Grinding and sieving the medicinal materials, slowly pouring into honey, fully stirring into paste, and putting into the paste. 1 3 times a day, each time15g; After 10, add 5g each time until it reaches 30g, and use 90g daily until it is cured.
Eggplant Shouwu bean skin porridge
250 grams of white eggplant, Polygonum multiflorum Thunb 10 gram. 25 grams of mung bean powder and 25 grams of black bean skin.
Cleaning eggplant and Polygonum Multiflori Radix, removing pedicles from eggplant, and cutting into pieces or slices; Put them in a pot and add water to decoct; After the eggplant is cooked, add the mung bean powder and black bean skin, and fully stir it into a paste, which can be eaten.
The porridge can nourish yin, tonify kidney, moisten skin, and clear away heat and toxic materials.
Tribulus terrestris and black-bone chicken soup.
Prepare silky fowl 1 hen (preferably hens over 2-3 years old), Polygonum Multiflori Radix 15g, Tribulus terrestris 5g and Eclipta prostrata 5g.
Removing hair and viscera from black-bone chicken, wrapping three kinds of medicinal gauze, and putting into the belly of black-bone chicken; Then put the black-bone chicken into the pot, add water and cook with slow fire, and you can eat meat and drink soup. Twice a day, no salt in the pot. No alcohol is allowed during taking the medicine.
Black snake rehmannia gastrodia elata wine
Zaocys dhumnades100g, Radix Saposhnikoviae, Cortex Cinnamomi, Fructus Tribuli and Cortex Acanthopanacis 60g, Radix Rehmanniae Preparata 50g, Rhizoma Gastrodiae, Radix Achyranthis Bidentatae, Fructus Aurantii and Notopterygii Rhizoma 30g, and Chinese liquor 2000ml.
Grinding the medicinal materials into coarse powder, putting into a raw silk bag, and hanging in a jar; Soak in wine, seal the jar and drink it after 7 days. Every time 1 cup, 3 times a day 1. Avoid sticky food, pork and chicken during the period.
Beauty tips:
Walnut kernels can be used as snacks at ordinary times, and you can eat 2 ~ 4 walnuts every day.
250g of Ficus carica leaves were soaked in Chinese liquor, and after 1 week, the affected area was wiped with Chinese liquor. Or squeeze juice from fig leaves. External use in affected areas.
Let eggs breed flawless skin.
Small spots on the face always come uninvited, and the desire to become a beautiful woman has failed again and again. You are really unwilling. Try the "egg" freckle removing trick this time, and it will definitely make your skin as white and delicate as a shelled egg!
Boiled Egg
Boil the water, and cook the shelled eggs in boiling water for 3 minutes until the protein is fully cooked and the yolk is half cooked; Then break a small corner of the egg and add a little sugar to enjoy. Keep eating boiled eggs, and your skin will become smooth and fair after a few months.
Vinegar egg liquid
Take 1 fresh eggs, wash and dry them, and pour 500 ml of high-quality vinegar for soaking 1 month; When eggshells are dissolved in vinegar, take 1 tablespoon solution, add 1 cup of boiling water, and take it after stirring, daily 1 cup. Taking vinegar egg liquid for a long time can remove all the black spots on your face.
Soak eggs in white vinegar for a few days; When the eggshell becomes soft, take out the egg and break it. Take the egg white and smear it on the spot. Wash it off after 15 minutes, and stick to it every day.
Liquor and egg recipes
Take 3 eggs, soak them in Chinese liquor, seal them for 4 ~ 5 days, and smear them to make the skin whiter. But allergic skin should be used with caution.
Salted egg recipe
Beat 1 egg evenly, add 1 teaspoon of fine salt and mix well; Dip the towel into the solution and gently rub it back and forth on the skin, just like using a scrub. Finding beauty is so simple and quick.
Honey and egg membrane
Mix 1 piece of fresh eggs and 1 tablespoon of honey evenly; Apply this membrane to your face with a clean soft brush before going to bed, during which you can massage, stimulate skin cells and promote blood circulation; After air drying, rinse with clean water twice a week.
Egg milk film
Mixing milk with egg white or egg yolk for 15 minutes is especially effective for maintaining neutral skin. As long as you stick to it for 3 months, your face will be brand-new.
Eggshell inner membrane
When cooking, stick the soft film in the eggshell on your cheeks and chin, dry it and then take it off. Wipe off the dead skin of oily skin with a soft sponge; If it is dry skin, you should apply some vegetable oil, then wipe off the dead skin and finally wash it clean.
Almond protein mask
Take 30 grams of almonds and an appropriate amount of egg white. Soak almond, peel, mash, add egg white and mix well; Apply it to the spots on your face before going to bed every night, and wash them off with white wine the next morning until the spots subside. Has the effects of moistening skin, clearing away heat and toxic materials, removing spots and cleaning face.
Egg white lemon juice mask
Beat the egg whites into a bowl (remove the yolk) and stir until they become white foam; Add 6 ~ 8 drops of fresh lemon juice, mix well and apply it directly to the face, which has the functions of astringent skin, anti-inflammatory and anti-wrinkle.
Egg white honey mask
Take the egg white of half an egg, add pearl powder, then add two teaspoons of honey (teaspoons for coffee) and stir well. Add 2 teaspoons of fresh milk if you need to moisturize, and add a few drops of fresh lemon juice if you want to refresh yourself.
Egg yolk honey mask
Add honey and flour to the egg yolk to make a thick paste and apply it evenly on the face; If it is oily skin, add 1 spoon lemon juice and mix well, apply it to your face with a cotton swab, and wash it off with warm water after 15 ~ 20 minutes.
Lemon protein flour film
Take lemon juice 1 spoon, fresh eggs 1 block and flour 1 spoon. Add lemon juice to egg white, stir well, and add flour to make paste; Apply evenly to face, dry and wash off, 2 ~ 3 times a week, 1.
Egg white milk pearl powder mask
Mix milk, egg white, lemon juice, honey, pearl powder and vitamin E evenly, then soak in facial mask paper and apply it to your face. Honey and milk have moisturizing effect, and long-term use of this mask can make the skin delicate and fair.
Beauty tips:
Wash your face with warm water, peel off the boiled eggs while they are hot, and then roll the warm eggs on your face for massage;
Massage the forehead from the eyebrows, along the muscles and up to the hairline; Eyes and mouth are annular muscles, so they should roll in an annular way; Nasal massage is rolling obliquely from the root of nose along the alar; Cheek massage is to roll obliquely upward from the inside out until the eggs are completely cooled; Finally, apply a cold towel to your face for a few minutes to shrink the pores on your face.
Apply hot eggs and cold towels to your face, one by one, to make your skin shiny and elastic.
Egg protein
The skin is clear, and milk works wonders.
As we all know, fragrant and delicious milk is a necessary secret weapon for women who love beauty. Drinking milk and taking a milk bath are all shortcuts to the highest level of "skin is like coagulated fat". Proper use of milk as a mask is also the best choice for women at home.
Do it now! Let's try a simple mask together. Who said that skin whitening must rely on God's care?
Milk seasoning
Pour the milk into a clean basin, soak it in a thin towel, and then apply it to your face; When the milk on the noodles is completely dry, wash it with water after a few minutes. As long as you persist in applying 1 ~ 2 times a week, you can make your skin shiny and smooth.
It's best to buy mask paper, soak it in milk and apply it to your face./kloc-Take it off after 0/5 minutes. The whitening and moisturizing effect will be more obvious. Skim milk can be used for sensitive skin.
Fresh milk whitening
Prepare 1 small cup of fresh milk, or fresh milk after refrigeration; After steaming your face, apply a cotton pad filled with fresh milk to your face, take it off for about 15 minutes, and wash your face with clean water. Long-term persistence can make the skin white and even.
Take 30 mg of fresh milk or yogurt and dip it in a sterile cotton ball to wipe your face; When the milk is dry, wipe it for 2 ~ 3 times, and finally wash it with water. Use/kloc-0 continuously every morning and evening for ~ 2 weeks.
Strawberry milk mask
Take milk 100ml and strawberry 50g. Mash strawberries into mud, mix them with milk, make them into paste, put them on your face, let them stand for 20 minutes and then wash them off. This method can prevent skin dryness and aging, and make skin smooth, moist and delicate.
Banana milk mask
Add 1 banana to the milk, stir well and apply it on the face; /kloc-after 0/5 minutes, rinse with clean water.
Olive oil fresh milk mask
Take 50 ml of fresh milk, add 4 ~ 5 drops of olive oil and appropriate amount of flour, stir well, apply it to the face, and wash it after 20 minutes. The facial mask has astringent effect, enhances skin vitality and elasticity, and makes face refreshing and smooth, and is suitable for middle-aged and elderly women.
Milk hydrogen peroxide mask
Mix 1 spoon of milk, 2 spoons of hydrogen peroxide (hydrogen peroxide), 3 spoons of flour and a little water evenly, and then brush it on your face with a soft brush; After the mask is completely dried, wash it with warm water. The water added to the mask is distilled water without impurities. Avoid touching eyebrows and eyes when applying face.
Milk pearl powder mask
Add pearl powder to milk, make it into paste, apply it to your face, and wash it off after a few hours (preferably overnight). If you feel tight on your face, moisturize your skin with skin cream.
Coix seed and angelica dahurica milk mask
Prepare a proper amount of Radix Angelicae Dahuricae, milk and Coicis Semen powder, mix well, apply 15 ~ 20 minutes, and then clean. It can effectively whiten skin and fade spots.
Coix seed milk mask
Prepare 2.5g of coix seed powder and 0/0ml of milk/kloc. Blend the above raw materials into paste, and gently apply it to the face with a mask brush to avoid eyes; /kloc-Wash after 0/5 minutes, 2 ~ 3 times a week. The skin will feel smooth and white with astringent water; If used with whitening products, the effect will be better.
Yogurt oatmeal mask
Take 30 mg of yogurt and oatmeal10 g. Add oatmeal to yogurt, stir well, apply it on your face, and wash it with warm water after 20 minutes. Be careful that the water temperature is not too hot, or the yogurt will have a strong taste.
Yogurt and oatmeal are rich in active substances such as vitamin E, which can remove spots and whiten skin. Yogurt contains lactic acid bacteria, which can dissolve oil and is suitable for people with oily skin.
Honey lemon yogurt mask
Take 100 mg of yogurt, honey and lemon juice, add 5 capsules of vitamin E, mix them evenly and apply them on the face; Leave it on your face 15 minutes, and then wash it with water. This method can promote the shedding of dead epidermal cells and the regeneration of new cells, thus achieving the purpose of bodybuilding skin.
Yogurt pearl powder mask
Pour 1 bottle of yogurt into a container, add 1 egg white, 2 ~ 3 drops of lemon juice, add 1 spoon of honey and a little pearl powder, and stir well; Then put 5 ~ 6 sheets of stretched mask paper, fully soak them and put them in the refrigerator; Let the mask paper soak for 5 ~ 6 hours, and then apply it to the face; Every day 1 photo, every month 1 week will make your face bright, white and tender.
Beauty tips:
Jade face milky white film: take yogurt and cream in equal parts, mix them evenly and apply them to the face, let them stand for 20 minutes and then wash them with water.
Coix seed milk beverage: Take 5 ~ 10g of Coix seed powder and 250ml of fresh milk, heat the milk, pour it into the Coix seed powder, stir it evenly and take it once a day 1 cup.
Pearls give off skin luster.
Pearl powder is a beauty product, which is not only suitable for oral administration, but also suitable for external use. The external use effect of pearl powder is mainly to whiten and lighten spots, and it can be mixed with many beauty ingredients to make a mask. Mask is a simple and effective beauty product, which can penetrate deep into the skin, make the active ingredients play a significant role, and give deep cleaning and care to the skin.
The manufacturing process of the pearl powder mask is as follows: after cleaning, the auxiliary materials are mixed with a proper amount of pearl powder (0. 15 ~ 0.3g) to form a paste; Then evenly spread it on your face, gently massage it with your fingertips, dilute it with water if necessary, and wash it off after 15 ~ 20 minutes. For women with dry skin, it is best to nourish the skin with moisturizing water after finishing the mask to avoid nervousness.
The following is a beautiful combination of pearl powder and many partners.
Pearl powder aloe mask
Add 2 tablespoons of aloe juice, 2 tablespoons of flour and 0. 1.5g of pearl powder, mix them into paste, and apply them evenly on the face. Apply a second layer after drying, leave it on your face for about 30 minutes, and then wash it clean. This mask can tighten the skin, promote blood circulation and prevent pigmentation.
Pearl powder almond mask
Add 0. 15g pearl powder and 1 egg yolk to 2 spoonfuls of almond oil, stir continuously until it becomes thick, and then apply it to face and neck; After 20 minutes, wipe off the mask with a towel. This mask can moisturize the skin and make it bright and tender.
Pearl powder banana mask
Take 1 banana, peeling and mashing; Add 2 tablespoons of cream and 0.3g of pearl powder, mix with 2 teaspoons of strong tea water, apply to face, and wash after 10 ~ 20min. Because pearl powder is rich in vitamins and protein, it can eliminate spots and make skin white and bright.
Honey pearl powder mask
Mix water and honey, add pearl powder, and apply evenly on your face. Long-term use will make your face white and tender.
Pearl powder tomato mask
First, crush tomatoes to get juice, add proper amount of honey and a little pearl powder, stir them into paste and apply them on your face for 20 ~ 30 minutes. It has the effects of moisturizing, whitening and smoothing skin, and can remove spots and wrinkles after long-term use.
Pearl powder fresh fruit mask
Rub apples, cucumbers, Sydney and other fruits into fruit paste on the wiping board; Then add flour, clear water and 0.3 g of pearl powder, stir well, apply it on your face, and wash it after 10 ~ 20 minutes.
Pearl powder cucumber mask
Wrap 1 washed cucumber with plastic wrap, put it in the fresh-keeping layer of refrigerator, and take it out after a few hours; Crush it with a juicer, wrap the crushed cucumber with clean gauze, and then pour the cucumber juice into a small porcelain bowl; Add a proper amount of pure water or mineral water, add a small amount of pearl powder to blend and apply it to your face; After washing for 20 minutes, the skin will become firm, smooth and shiny.
Pearl powder towel gourd mask
Clean fresh loofah, peeling, pulverize with juicer, and filtering with clean gauze; Put 10g pearl powder into a bowl, then pour in the loofah juice and stir until it is paste. Apply the paste to the face, 15 ~ 20 minutes later, and wash it with warm water.
Because loofah can replenish water and calm the skin, long-term use of this mask will make the skin clean, moist and tender.
Pearl powder egg white mask
Before use, put the cucumber in water and cook it for washing your face. Take the egg white of 1 egg, add half a teaspoon of honey and 0.3g of pearl powder, stir evenly, and make a mask; After washing your face with boiled cucumber water, apply the mask to your face and neck; /kloc-After 0/0 minutes, wash the mask with cold water to avoid using soap. Applying this method to the face has astringent and lubricating effects.
Milk honey pearl powder mask
Mix pearl powder with a small amount of milk and add a proper amount of honey; Wash your face with warm water before going to bed, evenly spread the mixture on your face, and massage at the long spots to promote blood circulation and let your skin fully absorb nutrients; After 20 minutes, wash with warm water.
Honey protein pearl powder mask
In 1 spoon skimmed milk powder, add 1 spoon half honey, then add 1 egg white and 0.3g pearl powder, stir well, and apply it thickly on the face; Stay 10 ~ 15 minutes and wash, 2 ~ 3 times a week. Long-term persistence can make the skin white as jade.
Lemon egg yolk pearl powder mask
Prepare 1 egg, first remove the egg white; Add a little honey to egg yolk, olive oil and pearl powder, stir into paste, and then drop lemon juice; Pay attention to avoid eyes and lips when applying face; After air drying, wash with warm water. This mask can make skin fair, beautiful, smooth and translucent.
Aloe cucumber pearl powder mask
Prepare aloe leaf, cucumber, egg white, pearl powder 2 ~ 3g, and proper amount of flour. Juicing aloe and cucumber, adding egg white, pearl powder and flour, and making into paste; After washing your face, apply the prepared paste to your face, 15 ~ 20 minutes later, and then pat on toner and skin care products, 1 ~ 2 times a week.
Coix seed mung bean pearl powder mask
Prepare 0.3g of Coicis Semen powder, 0.3g of mung bean powder and 0.3g of pearl powder, put the mung bean powder, Coicis Semen powder and pearl powder into a clean small bowl, and stir evenly; Take the egg white of 1 fresh egg, pour it into a small bowl, stir it evenly and beat it into a paste; Then apply it to your face and wash it after 15 minutes. You will feel that the pores of your skin are clean and clear.
Beauty tips:
Take 0.3 ~ 0.6g (1 ~ 2 spoonfuls) of pearl powder sublingually before breakfast and bedtime; Or pour the same amount of pearl powder into milk, stir well and drink.
Prepare 2 grams of pearl powder and 30 grams of honey; Mixing the two, brewing in boiling water, cooling and drinking; Every day 1 dose, 15 dose is 1 course of treatment, and it will continue after 6 days.
Eight magic weapons of snow skin make your face moist as jade.
Oriental women dream that they can have flawless skin like white jade, and do their best for it, but it is always unsatisfactory. Don't be depressed! You see, honey, tofu, tomatoes and even vinegar on the dining table will change 72 times, which will help you become the "beauty king" and make the frozen skin glow like porcelain again.
Snow skin magic weapon one: see you every day in honey juice
Honey is known as "the most perfect nutritious food in nature" and has the beauty function of nourishing and caring skin.
Beautiful recipe of honey and white vinegar: take 1 ~ 2 tablespoons of honey, white vinegar and warm water respectively, 2 ~ 3 times a day. Long-term persistence can make rough skin moist and tender.
Glycerol and honey mask: honey 1, glycerin 1, water 3, flour 1, mix well and apply to face; After 20 minutes, rinse with clear water. This method can make the skin smooth as jade.
Snow skin magic weapon 2: often eat soy products
Bean products are called natural phytohormones, and tofu and soybean milk are excellent beauty foods. Women eat more soy products, which can regulate estrogen in the body and become a veritable "tofu beauty". With tofu as the material, you can also make many delicious dishes.
Crucian carp bean curd soup: 400g crucian carp, 400g bean curd, yellow wine 15g, and proper seasoning. First, cut the tofu into pieces with a thickness of 5 meters, soak it in salt water for 5 minutes, and drain it for later use; After cleaning crucian carp, apply yellow wine for pickling 10 minute; Heat salad oil in the pot and fry the fish on both sides; Add appropriate amount of water and simmer for 25 minutes; Add tofu slices and season moderately.
Snow skin magic weapon 3: seven-day talk about tomatoes
Eating two tomatoes a day can make people get enough vitamin C and lycopene, and its antioxidant capacity is stronger than vitamin E, which can remove stains and make women's skin smooth. Tomatoes are best eaten raw, and the nutritional value obtained is relatively high.
Tomato starch slices: take fresh tomatoes 1 piece and starch 5g. Mash fresh tomatoes, add a little starch and apply them to your face; Wash with clean water after 20 minutes, once a day/kloc-0. This natural and green beauty method lies in long-term use.
Snow skin magic weapon 4: Apple loves beauty
Green fruit mint drink: 3 kiwis, 1 apple, 2 ~ 3 mint leaves. Wash the materials, peel the kiwi fruit and cut it into 4 pieces, and remove the core and cut the apple into pieces; Mash mint leaves in a juicer, then add kiwi fruit and apple to juice; Stir well and serve.
Apple starch slice: Take 1 apple and 5g starch. Peel the apple, mash it, add starch, stir it evenly, and apply it to your face; Wash your face with clean water after 20 minutes, once a day 1 time. This mask can remove spots and whiten skin, and is suitable for chloasma and freckles.
Snow skin magic weapon five: tremella essence dew
Tremella, known as Cinderella's bird's nest. Tremella can be used as a mask and boiled in sugar water, which can make the skin moist and white.
Tremella syrup: soak five tremella in clear water, add jujube and lily and cook; When all the ingredients are softened and cooked, add rock sugar and serve.
White jade tremella mask: take 50g tremella, 50g angelica dahurica, 50g poria cocos and 50g Polygonatum odoratum, and grind and sieve them together; Take 5 grams of flour every night, mix it with 3 grams of flour, add water and mix well, then apply it and wash it off the next morning. Tremella, Angelica dahurica and Polygonatum odoratum can nourish the skin.