Every woman wants to have a white and greasy skin, so that she can become a shining point. However, due to the increase of age, she is not too white for various reasons, so female friends are very concerned about how to whiten. Nowadays, there are many recipes about whitening circulating on the Internet. This paper collects several useful whitening recipes.
Fresh fruit double skin milk
Efficacy: Vitamin B in fresh fruit double skin milk can moisturize the skin, lock the moisture in the skin, and make the skin smooth, white, tender and elastic. Milk whey in the raw material can also remove facial wrinkles and make the skin white, smooth and tender.
Ingredients: 500 ml fresh milk, sugar 150 g, 4 proteins, and appropriate amount of fruit.
Practice: Mix fresh milk and white sugar, stir well, beat the egg white evenly, and then add it to the mixture. Filter with gauze or sieve, put in a bowl, and steam for 10 minutes. Put people in the freezer, cool them, take them out, and add chopped fruit.
Papaya almond milk tea
Efficacy: Almonds contain various lipids and trace elements that can accelerate the microcirculation of the skin, making the skin ruddy and shiny. Almonds are rich in vitamin E, which can remove spots and beautify, delay aging and make the skin white, tender and ruddy. Papain contained in papaya can resist aging and prevent the production of melanin.
Ingredients: almond powder 60g, papaya 200g, glutinous rice flour 25g, milk 250g, clear water100g, crystal sugar 20g.
Practice: cut the papaya in half, take out the pulp and put it into a blender to make it into mud; Mix almond powder and glutinous rice flour with clear water; Sieve with a sieve, pour into a pot, add rock sugar and cook slowly over medium heat; Until the crystal sugar is completely melted and the almond tea is cooked thoroughly, it can become paste, and then the milk is poured into the pot; Slightly simmer, stir while cooking, and the fragrant and delicious almond tea will be ready. When eating, you can pour papaya juice on it.
Lemon mulberry sweet soup
Efficacy: it can not only replenish blood, but also clear away heat toxin, clean up the stomach and intestines, regulate the skin from the inside out, and make the skin delicate, black spots and acne gradually disappear.
Ingredients: proper amount of mulberry, 3 slices of lemon and proper amount of honey.
Practice: Boil the water, add the mulberry, then boil it, put it in a cup, and add lemon slices and honey to stir when it is warm. It is best to chew the mulberry when eating.
These three recipes are simple. Whether you can cook or not, you can easily control them. My little friend who can't cook chooses the first one to try, and chooses this one for himself every night to replace rice with a lot of energy. Although the effect is slow, she is a little white. Oh, we are all surprised.