Practice 1 Ingredients: 300g papaya, 200g milk. Method: 1, one papaya washed. 2, cut from the center to remove the seeds. 3, use a spoon to scoop out the pulp. 4, the pulp put in the cooking machine and add milk. 5, the pulp broken down and poured out. 6, into the bowl can be enjoyed.

Practice two materials: papaya half, 230ml milk, 250ml cold water, rock sugar 10g. Practice: 1, papaya peeled and seeded cut small pieces. 2, loaded into the stew pot. 3, add the right amount of water, over the papaya can be. 4, add rock sugar. 5, put in a pot of water over high heat and stew for half an hour. 6, add milk, and then stew for a few minutes. 7, Sheng out to eat.

Practice three Ingredients: papaya 1, milk 250g, red dates 8, brown sugar moderate. Practice: 1, prepare the ingredients. 2, papaya in addition to the skin. 3, red dates soak ten minutes. 4, red dates to remove the core, papaya diced. 5, the papaya red dates plus a bowl of water in the milk pot to cook. 6, boil 10 minutes after pouring milk into. 7, put the right amount of brown sugar, wait for the pot to boil again on it.