It will get hot soon. Eating meat and vegetables in hot weather may make you feel greasy, but not eating meat is likely to make you feel uncomfortable. In fact, you can also stir-fry meat dishes, taste the taste of meat dishes and eat very good meals. It can be said that it needs more delicious food than meat dishes. Of course, there are also requirements for cooking. The important food of this dish is tofu and wax gourd. A large piece of tofu usually costs only 2 yuan money. The key point is that its protein content is very high, which is three times higher than that of pure milk. Especially in summer, eating tofu will not only make you feel greasy, but also make up the required nutrition. It is even more extreme with melon. The key is that the price is still very cost-effective.

Pumpkin milk tofu 1, prepare an appropriate amount of old pumpkin, first remove the skin from the outside of the pumpkin and remove the pulp from the inside. Next, clean the wax gourd, cut it into pieces, and put the cut wax gourd pieces into a pot to cook. 2. In addition, prepare a clean fresh-keeping box and lay a layer of coconut on the bottom of the box. Take a clean small plate and put some milk and corn flour in it. The milk here is pure milk, not yogurt. Stir well after adding. 3. Pour the steamed wax gourd slices into the water, then sprinkle the wax gourd slices into the milk pot and add the right amount of sugar. Add the remaining pure milk, and the amount of milk is similar to that of wax gourd. 4. After the food is added to the milk pot, turn on a small fire. When boiling pumpkins, you need to press them with a spoon. Usually, the melon pieces are ground into mud, and the pressed melons should be mixed with milk and sugar.

5. After the milk in the pot is boiled, pour in the previous bowl of mixed milk and corn flour, and continue stirring after pouring into the pot, or the kind of rotating stirring. 6. As you cook and stir, the melon will eventually become mushy, and it is still the kind of sticky pumpkin paste. When it is cooked to this extent, it will turn off. Then sprinkle the cooked ingredients into the fresh-keeping box and scrape the pumpkin paste flat. 7. finally, spread a layer of coconut milk on it, flatten it while spreading it until it cools and the outer cover of the crisper is tightly covered. Put the fresh-keeping box in the refrigerator for more than 6 hours. 8. Turn the food upside down after taking it out, cut it into pieces, and finally wrap it in coconut milk, so that you can put it on the plate and eat it, which is especially delicious.