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Benefits of adding brown sugar to poached eggs
From the point of view of Chinese medicine, brown sugar is warm, sweet, into the spleen, with the benefit of qi and blood, spleen and stomach, ease the pain, the role of blood. And to play these effects of brown sugar, eating method is also very delicate: brown sugar boiled eggs, you can make eggs and brown sugar nutritional complementary, so that the elderly face rosy, spirit; with brown sugar bubble cinnamon dried to take, to improve sleep has a positive effect; brown sugar bubble ginseng, there is a regulation of breath, improve the role of low blood pressure. [Brown sugar can play a detoxification, skin care effect, drink more brown sugar water on the skin also has a very good maintenance effect.

Effects:

1, brown sugar contains glucose, fructose and other mono- and polysaccharide energy substances, can accelerate the metabolism of the skin cells, providing energy for the cells.

2, brown sugar contains folic acid, trace substances and other components that can accelerate blood circulation, increase blood volume, stimulate the body's hematopoietic function, expand blood volume, improve local skin nutrition, oxygen, water supply.

3, brown sugar contains part of the vitamin and electrolyte components, can be adjusted through the high and low concentrations of certain substances between the tissues, the balance of the intracellular environment of the water metabolism, exclude the cell metabolism products, to maintain the cleanliness of the cellular environment, both inside and outside.

4, brown sugar contains a variety of vitamins and antioxidant substances, can resist free radicals, rebuild and protect the cellular infrastructure, maintain the normal function of cells and metabolism.

5, brown sugar contains amino acids, cellulose and other substances, can effectively protect and restore the epidermis, dermis fiber structure and water locking capacity, strengthen the skin tissue structure and skin elasticity, while supplementing the skin nutrients, promote cell regeneration.

6. Certain natural acids and pigment regulating substances contained in brown sugar can effectively regulate various pigment metabolic processes, balance the amount of pigment secretion and pigment distribution within the skin, and reduce the abnormal accumulation of local pigments.