The climate varies from season to season, and the functioning of the human body's organs will also change accordingly. Only by adapting to the changes in the weather, using ingredients that are suitable for the climate, and cooking in a reasonable and scientific way to make soup, can we regulate the balance of yin and yang in the human body, so that people can maintain physical and mental health and happiness. In summer, the nutritional consumption is greater, and the weather is hot, it is appropriate to clear the complementary, strengthen the spleen, dispel summer heat, dampness as the principle of supplementing the light food.

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Winter Melon Soup with Flower Crab

Ingredients

2 flower crabs, 400 grams of winter melon, ginger, green onion, a little each, 2 grams of salt, chicken powder, pepper. A little, cooking wine 5 ml, cooking oil in moderation

Method

1, remove the viscera of the crab, cut into pieces; winter melon washed and sliced.

2, start a frying pan, under the ginger slices burst incense, pour into the winter melon slices stir fry, then pour into the flower crab, cooking wine stir fry.

3, inject water, cook, add salt, chicken powder, pepper to taste, cook to taste, sprinkle with green onions can be.