Ingredients
Main Ingredients
400g tempeh
200g green chili peppers
Ingredients
Amount of Oil
Amount of Salt
Amount of Chicken Essence
Amount of Bean Paste
Amount of Ginger
Amount of Garlic
Making Steps<
1, edamame washed and drained. 2, chili peppers diced. 3, ginger and garlic chopped. 4, pot of hot oil, ginger and garlic burst pot, into the chili peppers stir fry. 5, into the edamame. 6, continue to stir fry. 7, into a spoonful of soybean paste. 8, into the appropriate amount of salt. 9, into the appropriate amount of chicken broth. 10, sprinkle with chopped green onions. 11, plate.
The tempeh itself has a salty flavor, when cleaning to soak for a while to remove the salty taste. The black beans have a high nutritional value, the general population can eat, eat black beans in moderation to supplement the human body needs a variety of amino acids, minerals and vitamins and other nutrients, but also can effectively remove the body free radicals.
The moderate eating of tempeh has the effect of dissolving blood clots, and at the same time for women can play a role in balancing the regulation of hormone levels, slowing down the aging process, beauty, and other effects of the women's menopausal syndrome and a certain amount of adjustment effect, can relieve irritability, anxiety, low mood and other symptoms.