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How to eat ginseng

Beijing ginseng is another name for Korean ginseng, also called Korean red ginseng

Ginseng tonic method

①Tea making method: add powdered ginseng and sugar and keep it warm Drink in a cup for best results.

② Powder method: Grind the ginseng into powder, swallow 2 to 3 grams of warm water each time or put it into capsules.

③ Steaming juice method: Place 6 to 9 grams of ginseng slices in a small bowl or cup, steam the juice over water, and take it in several doses.

④How to chew slices: Place thinly sliced ??ginseng in your mouth and take 4 to 5 slices a day.

⑤How to prepare milk: Mix ginseng powder into milk and drink together.

⑥Chicken stew method: Put the ginseng in the belly of the chicken, stew it without oil or salt seasoning, eat the meat and drink the soup.

⑦Wine soaking method: Soak 10 to 20 grams of ginseng in 500 grams of white wine. It can be taken after two weeks.

⑧Ginseng and jujube method: steam ginseng and jujube with angelica, licorice, and wolfberry, and take ginseng and jujube juice regularly. It is effective for lung disease, stomach disease, liver disease, and neurasthenia. It is especially suitable for those with weak constitution, loss of appetite and listlessness.

⑨Ginseng and clam powder: Grind ginseng and gecko into fine powder and take it twice a day. It is specially used to treat lung and kidney deficiency, asthma and other diseases.

How to select the type of ginseng

① Heat bias: Korean red ginseng (also known as Korean ginseng, Korean ginseng), Jilin red ginseng, Japanese red ginseng, red ginseng, etc. It is suitable for those with yang deficiency and partial qi deficiency, such as the elderly, those with physical weakness, dizziness, loss of appetite, uterine prolapse, women with metrorrhagia, and excessive blood loss during major surgery. It is usually taken in winter. It is not suitable for patients with yin deficiency and excessive fire, hypertension, and hepatitis.

② Warm nature: Jilin wild ginseng, white ginseng, oriental ginseng, sugar ginseng, etc., are mild in nature and are suitable for people with partial yang deficiency or partial yin deficiency, such as the elderly and infirm, post-illness and postpartum constitutions. It is suitable for people with deficiency, high blood pressure, heart disease, gallstones, cholecystitis, cancer, etc. White ginseng can be taken for those with dry mouth and swollen and painful gums. Generally taken in summer.

③Cool nature: Raw sun-dried ginseng, skin-tailed ginseng, white ginseng, etc. are suitable for people with a red tongue, dry mouth and throat, dizziness, tinnitus, constipation, and deficiency of heat and other constitutions with yin deficiency and fire exuberance.

How to identify the quality of ginseng

High-quality white ginseng has large branches, thin skin, bright yellow or brown color, and long neck; fine branch grain, full branch body, no damage, slight red color Transparent red ginseng is of high quality, followed by those with short waist, short neck, rough texture and dryness; fresh ginseng with large branches, sufficient pulp, no scars and no damage is the best quality. The grades of ginseng are represented by the four characters of heaven, earth, Liang and Zhi. The classification is based on color, luster, length, flesh quality, and whether it is damaged or not. There are strict standards for its qualifications. Those with a body length of 18.3 cm and a weight of more than 16 grams are classified as 16-branch ginseng; those with a body length of 16.7 cm and a weight of less than 16 grams are classified as 25-branch ginseng. Generally speaking, ginseng with large body, many lateral roots, thin root strips and complete fibrous roots is of good quality; if the grade and number of branches are the same, the one with the highest weight will be the best. Its authenticity can be judged by its appearance. The reed has long head, round reeds and pearl spots. It is genuine if it is not moldy, moth-eaten, moth-eaten or damaged. It can also be tasted. It is genuine if it tastes bitter and sweet, and it is fake if it tastes sour and spicy. Taste.