The efficacy of red bean barley tea is as follows:
1, dispel dampness and go to the edema,. Dampness heavy women are prone to edema, the body's circulation is not good, resulting in a dark yellow face, facial acne. Job's tears and red beans are all coarse grains that remove dampness and can drive metabolism and reduce dampness in the body.
2, weight loss. It has a good effect on the unhealthy fat body, fat body muscle flaccidity, fitness effect is worse. After the red bean barley water is boiled and poured in the outgoing water bottle, replenish the water and quench the thirst, is a good diet for weight loss. And these miscellaneous grains are much less fattening and can replace some of the staple food.
3, nourish the stomach and intestines. Red bean barley water can make the stomach and intestines open, nourish the intestines, have a positive effect on digestion, and expel toxins from the body. It also has the function of antidiarrheal, rich in minerals and fiber conducive to urination. Red beans nourish blood qi, Job's tear drops qi and reduces fire, with the importance of preventing disease.
4, beauty spots. Red bean barley water accelerates skin circulation, reduces pigmentation and plays an anti-aging role. Long-term drinking can reduce the appearance of pigmentation, chloasma and age spots. The effect of internal and external use is very good.
5, anti-hair loss. People who often lose their hair can drink some red bean barley tea, which can prevent hair loss and make hair grow healthily and hair become soft and shiny. Then it is because it has the role of tonic liver and kidney organs to protect the scalp follicles.
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