If you want to get rid of kidney calculi by adjusting your diet, you must eat healthily in your daily life. The best way is to eat more healthy food, drink more water and drink less drinks. Kidney calculi is a urinary system disease. Once you have kidney calculi, you will feel very uncomfortable, and it will easily lead to backache. However, some kidney calculi can be discharged by adjusting the daily diet and living habits, so everyone should maintain a healthy work and rest habit and life.

If the designer is not particularly serious and in the early stage, then everyone can drink more water in their daily life. Because kidney calculi is a disease of the urinary system, drinking more water can promote the metabolism of the kidney and expel some smaller stones in the kidney. At the same time, you should also eat more vegetables and fruits with more water, but be careful not to eat some fruits with too high sugar content when eating fruits. However, if kidney calculi is discharged through diet, it can only be used for patients with relatively small stones. If you eat a little more, there is no way to completely expel it by adjusting your diet.

If you find yourself with urinary calculi during physical examination, it is still recommended that you use drugs to expel the stones in your body. Because there are many drugs that can excrete stones on the market now, the biggest function of these drugs is to promote the metabolism of the kidneys, increase the amount of urination, and let stones be discharged. At the same time, everyone should also strengthen exercise, and it is best to do some jumping exercises, because jumping exercises can also promote metabolism in the body and promote the excretion of stones in the body.

However, everyone should also control the amount when jumping, because jumping is also relatively easy to damage the knee. Everyone can also drink more water soaked in honeysuckle in daily life, which can also play a good role in removing stones and clearing away heat and reducing fire.