Health efficacy

Sparerib: tonify kidney, replenish qi and moisten dryness.

Ginger: It can reduce adverse reactions, stop vomiting, eliminate phlegm and relieve cough, dispel cold and relieve exterior syndrome.

Ingredients and materials

750 grams of ribs.

Small potatoes1000g

500 grams of seafood soy sauce

A moderate amount of onions can be eaten together.

Ginger is a proper food.

Garlic is suitable for eating.

Sichuan pepper

Illicium verum

60 grams of dried Chili peppers are grams of food.

Braised ribs and small potatoes in sauce

1. Cut the ribs into small pieces, soak them in cold water for half an hour, then rinse them clean and control the moisture.

2. Don't peel potatoes, but be sure to rinse them and drain them.

Get the seasoning ready

4. Pour the right amount of oil into the pot, heat it and add potatoes.

5. Stir-fry the potatoes until tiger skin appears on the shell and turns golden yellow.

6. Pour in the ribs and stir fry until the surface turns white.

7. Add the prepared seasoning

8. Add seafood soy sauce and mix well. Boil and simmer for an hour.

9. Stew ribs and potatoes with juice.

10. Put it on the plate.

How to watch this dish with a mobile phone?

skill

Because it is braised in seafood soy sauce, there is no salt and chicken essence. If you like spicy food, you can put more dried peppers.