1. Suaeda can clear away heat and detoxify, lower blood pressure and blood lipids, especially has the effect of losing weight, and is also the main traditional Chinese medicine for the treatment of hepatitis. It can lower cholesterol and blood lipids, and has good effects on hypertension and diabetes.

2. Eating taboos.

(1) Haiying vegetables are cold foods and should not be eaten in excess. Excessive consumption will cause symptoms such as diarrhea and physical discomfort, and will also increase the burden on the gastrointestinal tract, which is not good for human health. .

(2) Although Haiying cuisine is eaten by a wide range of people, there are still some people who cannot eat Haiying cuisine because Haiying cuisine is a relatively cold food, with a cold constitution and a weak spleen and stomach. , People who are allergic to Haiying vegetables should not eat it, otherwise the condition will be aggravated.

(3) Dried seaweed must be soaked for 3 hours before eating. This will help remove microorganisms or viruses and bacteria in the dry seaweed to avoid food poisoning.