Bean curd is a kind of vegetable that we all like to eat in our life, usually the common types are white, snake beans, four season beans, cowpeas, oil beans, lentils, cat ears, they are not only flavorful and smooth, each with different nutritional value, is one of the modern table appear more vegetables.
1, types of beans: white not old
Life many friends are more like to eat beans, common types of beans we will think of white not old, it is a kind of super-large beans, mainly presented as a greenish-white color, but also delicious, generally widely used in cooking, but also contains a wealth of nutritional value.
2, snake beansSnake beans is also a kind of beans, that is, what we call snake melon, because the shape of the plant is more like a snake, so it is named, and snake beans have a developed root system, like to grow in the hot and humid environment, rich in mineral salts, proteins, water, crude fiber and other nutrients, snake beans are not only fruits into the dish, it's not the young leaves and stems can be eaten.
3, four season beansFour season beans are more common in our lives, varieties of beans, but also many people like to eat varieties, is the life of one of the most common vegetables on the table, four season beans are mainly eaten inside the pods, so the four season beans are smooth surface beans are not full of the case is the most tasty and nutritious.
4, cowpea
Cowpea is a lot of people like to cultivate one of the vegetables, and cowpea plant is relatively long and thin, like to grow in the high temperature environment, so in the summer of each year is also a large number of cowpea period, this is also the cowpea nutrient growth period, it is a kind of vegetable that people often eat.
5, oil bean curdOil bean curd is a rich protein bean curd varieties, its content is ordinary bean curd 2 to 3 times, and also contains a large number of saturated amino acids, easy to be absorbed by the human body effectively, from the taste and nutrition, oil bean curd is the most high-quality vegetable beans, but also compared to other bean curd is relatively expensive varieties.
6, lentils
Lentils are more common varieties of beans in life, in the countryside are also planted, generally produced in the summer period, the germination of the seeds in the temperature of 22 ℃ ~ 23 ℃, and drought-resistant, and lentils are rich in fats, sugars, calcium, phosphorus, potassium, cellulose and other nutrients, but also has a high medicinal value.
7, cat's ear beansCat's ear beans can not only eat, but also the flowers and pods of the plant have a high ornamental value, so many friends like to cultivate cat's ear beans at home, usually in the summer and fall seasons for the harvest, and cat's ear beans in the shape of a cat's ear, and the ordinary beans want to compare more bite.