1, eliminate skin oil. Regular consumption of pea seedlings can remove oil from the skin surface, which is very suitable for friends with oily skin.

2. Prevent skin from tanning. Friends whose skin is tanned by the sun can also often eat pea seedlings, which can slowly restore the tanned skin.

3. Lower blood pressure. The potassium content in pea seedlings is also rich, and moderate consumption by hypertensive patients can lower blood pressure.

4, antibacterial and anti-inflammatory. Pea seedlings also contain gibberellin and phytohemagglutinin, which have antibacterial and anti-inflammatory effects and can enhance metabolism if eaten frequently.

5. Prevent constipation. Pea seedlings are also rich in dietary fiber, which can clear the intestines and prevent constipation after eating.

The young leaves of pea pods and bean sprouts are rich in vitamin C and enzymes that can decompose nitrosamines in the body, which can decompose nitrosamines and have anticancer effects. Pea is different from ordinary vegetables, it contains acid, gibberellin, phytohemagglutinin and other substances, which have antibacterial and anti-inflammatory effects and enhance metabolism. Dutch beans and bean sprouts are rich in dietary fiber, which can prevent constipation and clear the intestines.

Pea seedlings are rich in vitamin C and vitamin E, which exceeds the content of broccoli. But the content of vitamin A and carotene is slightly less than that of broccoli. Pea seedlings are rich in potassium, especially suitable for patients with hypertension.

It can treat tanned skin and make it fresh. We usually eat pea seedlings, which are nutritious, soft, sweet and delicious. Pea seedlings have green leaves, thick mesophyll, less fiber and tender tip. They are treasures in winter and spring vegetables, and they are pollution-free and healthy vegetables with high nutritional value in green leafy vegetables, which have good development prospects.