2, green tea: green tea is rich in tea polyphenols, can improve the activity of hepatic lipase in liver tissue, reduce the content of lipid peroxide; its oxidation product theophylline has a certain regulation of blood lipids, lower cholesterol effect.
It is important to note that green tea should not be consumed by patients with fatty liver who have a weak spleen and stomach, because green tea is easy to stimulate the gastrointestinal tract, which can easily aggravate gastrointestinal discomforts.
3, Pu-erh tea: it is rich in tea polyphenols, caffeine and other substances fully oxidized; theanine, a variety of vitamins, tea pigments, minerals, active substances, high content, helps to warm up the stomach, lowering of fat, lowering of blood pressure, and often timely and appropriate amount of drinking, is beneficial to fatty liver.
4, oolong tea: it contains ingredients that promote the generation of digestive enzymes and decomposition of fat, can reduce blood cholesterol levels and promote fat metabolism. It has the functions of losing weight and reducing fat, eliminating food and greasiness, preventing cancer and anti-aging.
5, bitter tea: it contains bitter saponins, amino acids, vitamin C, polyphenols, flavonoids, caffeine, proteins and other ingredients, has a thirst, digestion and refreshing, lowering blood pressure and fat and other functions.
6, gibberellic acid tea: raw material gibberellic acid can accelerate the metabolism of lipids, but not more than the normal range, and can accelerate the cholesterol into vitamin D and bile acids and high-density lipoprotein synthesis. Gynostemma can also inhibit the synthesis of free fatty acids in fat cells, which is the reason why gynostemma can prevent and control fatty liver.