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celery lean pork casserole porridge, celery lean pork casserole porridge how to do
Celery and lean pork porridge preparation materials:

Main ingredients: round-grained rice 100 grams

Accessories: 100 grams of celery, pork (lean) 50 grams, 50 grams of Polygonum multiflorum

Seasoning: 3 grams of salt, 1 gram of monosodium glutamate

Making:

1. will be celery, pork wash, respectively, chopped and standby;

2. will polygonum multiflorum cleaned, put into a casserole with a moderate amount of water to fry the thick juice;

3.

3. Wash the round-grained rice, and decoct the thick juice of Polygonum multiflorum with cooking;

4. When the porridge will be cooked, and then put the celery, pork minced, cook until the rice is rotten add salt, monosodium glutamate seasoning can be.

Tips - health tips:

1. This product has the effect of clearing heat and detoxification, tonifying the liver and kidneys, and lowering blood lipids;

2. It is suitable for middle-aged and elderly patients with hyperlipidemia.