1. Carbonated drinks usually contain synthetic pigments, essences and phosphates, which not only have low nutritional value, but even become wastes that human body needs to dispose of, and the phosphates in them will also interfere with the absorption of calcium.

2, it is not appropriate to quench your thirst, drink a bottle of cold carbonated drinks and make a hiccup. It seems that burping will bring out all the heat in the body, which makes people feel very cool. But carbonated drinks only make you feel thirsty for a short time, but they can't quench your thirst fundamentally.

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Matters needing attention

1, carbonated drinks contain pigments and preservatives, and the sugar content exceeds the standard, which easily leads to high blood sugar of pregnant women and easy abortion. Cola, which everyone likes to drink, contains phosphoric acid, which is easy to take away calcium from people and aggravate the loss of calcium in pregnant women, which is not conducive to the development of the fetus.

2. Carbonated drinks contain a lot of phosphate, which reacts chemically with iron sanctions in the body, making it difficult to absorb iron in the body. When the human body is short of iron, it is prone to menstrual fatigue, fatigue, listlessness, and even dysmenorrhea. Caffeine, which is common in carbonated drinks, is more likely to cause headaches in menstrual women.

People's Daily Online-Drinking carbonated drinks in five situations is very harmful.

People's Daily Online-Drinking too much carbonated drinks is harmful to these people, such as eating arsenic.