Cool water is used to make chicken soup, because when boiling water is used, the outermost layer of the meat in the soup will solidify as soon as it meets the heat, and the proteins in the inner layer can not be fully dissolved into the soup, and the taste of the soup will not be fresh and tasty.

People with high blood pressure should not drink chicken soup, in addition to arteriosclerosis, it will make the blood pressure continues to rise, difficult to lower.

People with hyperlipidemia can not drink chicken soup, chicken soup fat is absorbed, will promote further increase in cholesterol. Cholesterol is too high, will be deposited in the lining of blood vessels, causing coronary arteriosclerosis and other diseases.

Suffering from gastric ulcers, hyperacidity or gastric bleeding patients, generally should not drink chicken soup. Because chicken soup has the effect of stimulating the secretion of gastric acid.

People with biliary tract diseases can not drink chicken soup, because the digestion of fat in chicken soup requires the participation of bile, drink chicken soup will stimulate the gallbladder contraction, easy to cause cholecystitis attack.

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Generally consider that if the case of wind-heat colds, then the appetite is relatively weak, and even sometimes there is no appetite, so it is best to eat less food is better, and consider not to eat greasy food, general chicken soup can be appropriate to drink.

To make the chicken soup more nutritious, in the simmering chicken soup can be added to the appropriate amount of Chinese medicine, add some astragalus, can effectively reduce the symptoms of gas and blood deficiency, enhance the body's resistance. Add some ginseng, can improve the patient's hematopoietic function, replenish the spleen and kidney, nourish the blood to raise the qi. Adding some wolfberries can enhance Yang energy and protect against cold. Adding some ginger can strengthen the body and ward off colds.

Chicken soup has the characteristics of improving the body's immune function, maternal usually drink more chicken soup. Especially in the south of the day, part of the maternal easy cold, but do not dare to take medicine, this time you can choose to drink chicken.

Chicken soup can play a role in inhibiting the production of mucous membranes, which helps to reduce nasal congestion and sore throat, so that the body as soon as possible to recover.