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What soup can you drink in autumn to keep out the cold and keep warm?
Autumn is a very good time range for healthy people. Drinking more soup at this time can play a practical role in warming up. So autumn is coming, do you know what soup can warm you up? Let's follow me to find out.

1. What warm-up soup is there in autumn? When autumn comes, it will gradually get cold. At this moment, the wind is a little cold. A good friend who is afraid of cold can drink some health soup to help him warm up. Therefore, it is healthier for everyone to warm up from the inside out at this time, and they will not be afraid of the cold. Among them, ginseng soup has white pepper pork tripe soup. This soup is a very good soup, which can not only ensure the actual effect of nourishing the stomach, but also dispel the cold, and can help everyone cure diseases such as chills and cold pains. Besides, this soup is also very convenient to cook. You must have some white pepper and proper salt, rice wine and chicken essence.

Scutellaria baicalensis mutton soup can also warm up. There are Scutellaria baicalensis Georgi and Scutellaria baicalensis Georgi in this soup, which have the functions of invigorating qi and blood, protecting yang, benefiting qi and stopping sweating. There is also Radix Codonopsis and Radix Astragali in this soup. Radix Codonopsis and Radix Astragali also have the functions of invigorating spleen and stomach, moistening lung and benefiting qi, enriching blood, promoting fluid production and quenching thirst. Beef and mutton also have the functions of benefiting qi, strengthening tendons and bones. Drinking this soup will make our bodies get hotter and hotter, and then it won't be cold again.

Second, choose a healthy soup that suits you. You can choose a healthy soup that suits you and choose a dish that suits your taste. It's good for our health, so that we don't worry about catching a cold easily. Among them, dried ginger cinnamon powder mutton soup is also effective, and health soup can warm the body. The mutton inside is rich in nutrition, and it will be very beneficial for some people with iron deficiency anemia and insufficient blood gas to eat mutton. There is dried ginger in it, which is a kind of ginger after dried ginger slices. Jiang Ye has the effect of warming spleen and yang. If you are afraid of the cold, it is very good to have a bowl at this time, and your body will be hot in an instant. And make soup with dried ginger cinnamon powder and mutton, which can also help everyone to dispel cold and treat colds. It is a very, very good effect.