The weak alkalinity of soda water does have a certain health care effect, which can alkalize urine, thus promoting the dissolution of uric acid and alleviating gout to some extent. It can also neutralize gastric acid, which is beneficial to relieve the symptoms of gastric acid. Many people abroad have the habit of drinking soda water after exercise, which can promote lactic acid and alkaline water to form inorganic salts, which are excreted with sweat and urine, and relieve fatigue, backache and other discomfort.

Extended data:

Not suitable for people:

1 Soda water contains sodium bicarbonate, and excessive intake of sodium ion, an important component, is harmful to the health of patients with hypertension, hyperlipidemia and chronic kidney disease. People with such diseases should try not to drink it.

2. Patients with gastritis who have too little gastric acid secretion should drink less or even not, so as not to cause stomach discomfort or aggravate stomach problems.

3. Healthy people should also not drink a lot of soda water for a long time, otherwise it will easily lead to excessive sodium in the diet, which is not conducive to cardiovascular health.

Natural soda water can be drunk occasionally at ordinary times. For example, for healthy people, 100 ml can be drunk appropriately after exercise and stomach discomfort, but it must not be excessive, and it must not be used as daily drinking water instead of boiled water.

People's Network-Soda is not suitable for everyone to drink. Pay attention to three things.