The pike crab is a kind of common sea crab in our life, which is sweet and cold, containing a lot of proteins, vitamins, fibers, fats, and calcium, potassium, phosphorus and other components of the material, the nutritional value and food value is relatively high, and the moderate consumption of the people are very popular and welcome.

Because pike crabs live in the water for a long time, the body carries a certain amount of bacteria and microorganisms, need to be cooked before eating, otherwise it is easy to aggravate the burden on the human body's gastrointestinal tract, the human body's health is a threat, according to the size of the pike crabs, generally need to be boiled in water for about 10-15 minutes of time.

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Although the pike crab belongs to a kind of food that is easier to be cooked, but the time of 6 minutes is too short, it is usually too late to cook the pike crab, if it is not cooked to be eaten, then it may aggravate the burden on the human body's gastrointestinal tract, resulting in abdominal pain, diarrhea, and loose stools and other symptoms, which may pose a threat to the human body's health.

Pike crabs cooked in cold water or hot water

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It is recommended to consume cold water to cook better.

You should know that pike crabs contain a lot of protein, vitamins, fat and other components of the material, the direct use of hot water to cook, then it is easy to lead to pike crabs in the protein quickly coagulated, sticking in the crab shell, not only will make the loss of nutritional value of pike crabs, but also make pike crabs taste old; generally recommended to consume cold water to cook, so that not only can retain the fresh taste of pike crabs, but also to make the nutritional composition of its not be destroyed.