Eight treasures porridge practice one (authentic)
Cooking porridge ingredients:
100 grams of rice (or glutinous rice), cinnamon, red dates, fructus cornus, lotus seeds, Job's tears, black beans, walnuts, black fungus 10 grams each.
Congee production:
1. Soak the materials that need to be soaked first, and wash the materials that need to be washed;
2. All the materials are put into a pot, add water, and then simmer slowly until the porridge, the authentic Eight Treasures congee is ready.
The effect of porridge:
Eight treasures porridge benefit liver, kidney and lungs, on the eyes of the eye blurring and blurring, coughing, no phlegm, loose stools, spleen and stomach weak people often eat effectively. Some people test to make improvements, if there is forgetfulness and insomnia, the top of the addition of sour jujube kernel with cooking, the effect is good. Some people also like to add lotus root, mountain waist ding with cooking, the body is also very good.
Eight treasures porridge practice two
Cooking porridge ingredients:
250 grams of round-grained rice, 150 grams of lard, taro, water chestnuts, nuts, jujube, fava bean meat, chestnuts, 25 grams, 12 grams of soybean, 5 grams of refined salt, monosodium glutamate, spices, 2 grams each.
Congee production:
1. Wash soybeans, broad bean meat, soak in water for half a day, taro, water chestnuts, nuts, chestnuts, etc. deal with clean, green vegetables Xian clean and cut into thin julienne;
2. Wash the rice and put it into a pot, add broad beans, soybeans, taro, water chestnuts, nuts, jujube, chestnuts, lard, spices, 2000 grams of water with a high fire to boil;
3. Then change the small fire simmering for one and a half hours, add refined salt, eight treasure porridge is ready.
Eight treasures congee practice three
Cooking porridge ingredients:
Jiangmai, red small beans, peanut rice, chestnut meat, lotus seeds, red dates, cinnamon meat, gold cake 50 grams each, the right amount of sugar.
Congee production:
1. Chestnut meat washed and cut into small pieces, lotus seeds soaked in alkaline water to remove the green heart, red dates washed and de-cored, peanut rice washed with hot water and peeled, cinnamon meat chopped;
2. Red small beans washed and added to the water to cook until five ripe, put in the washed river rice, boiled and then put into the chestnut meat, peanut rice, lotus seeds with cooking;
3. To be rice, Bean cooking, add cinnamon meat, gold cake, red dates and other materials, micro-fire cooking for five minutes, eight treasures porridge is complete. [Eat Zone]
Eight treasures congee practice four
Cooking porridge ingredients:
black glutinous rice, white glutinous rice, oats, red dates, goji berries, pine nuts, lotus seeds, cinnamon, rock sugar.
Congee preparation:
1. Soak the wolfberries, oats, lotus seeds in warm water;
2. All the ingredients are put into a casserole dish, add the right amount of water and rock sugar, simmer for about 90 minutes on a low fire, and the eight-treasure congee is ready.
Eight treasures porridge practice five
Cook porridge ingredients:
100g of glutinous rice, Job's tears 15g, 10g of small red beans, 10g of large red beans, 10g of lotus seeds, 10g of mung beans, 10 red jujubes, 5 black jujubes, 10g of cinnamon, brown sugar, about 5 cups of water.
Congee production:
1. first small red beans, large red beans, lotus seeds and barley clean, and soaked for one night;
2. glutinous rice and mung beans clean and soaked for 5 hours;
3. lotus seeds can be used directly to choose the heartless lotus seeds, or use a toothpick to remove the heart of the lotus, so as not to cook out of the soup bitter;
4. will be the material in order into the electric pot, wait until the electric pot jumped up five minutes to add brown sugar stir, you can also unplug the first, it will not be too rotten.
Eight treasures porridge practice six
Cook porridge ingredients:
100 grams of soybeans, 100 grams of corn, 50 grams of silver fungus, 10 red dates, 10 mushrooms, 50 grams of lotus seeds, 30 grams of wolfberries, honey, water.
The production of porridge:
1. First of all, put the silver fungus, mushrooms and goji berries into a bowl, soak in boiling water, water-cooled, remove the tip, filtered;
2. Soybeans, corn, jujubes, lotus seeds and goji berries with cold water, with the silver fungus, mushrooms, together with the sand pot;
3. Add water and stew with a low fire for about half an hour into the congee, then add the honey, and the honey, and then add the honey, and the water. But note that after adding honey, do not cook again.