Salmon seed is a high-grade seafood, which is rich in vitamins A and C and a variety of protein.
Ingredients: 50 grams of bread crumbs, 200 grams of wax gourd, fish seed sauce, salt, monosodium glutamate, eggs and starch.
The best roe sauce in western food usually refers to roe sauce made of sturgeon seeds, which is expensive. There is no need to choose such expensive raw materials for home cooking. There are cheap and good domestic roe sauce for sale in the supermarket.
Fish roe and winter melon steak
Production method:
1 Wash and peel the wax gourd, cut it into pieces 4 cm long, 3 cm wide and half cm thick, and beat the eggs for later use.
2. Add a little monosodium glutamate to the salt water, soak it in wax gourd for 10 minute, take it out and use a napkin to absorb water.
3. Stick dry starch on the melon slices, put them in a bowl, wrap a layer of egg liquid, and then sprinkle bread crumbs.
4. Pour the cooking oil into the pot. When the oil temperature rises to 50% heat, put the wax gourd chops in, fry them slowly into golden brown and plate them.
5. After heating the roe sauce, sprinkle it on the melon chops.
note:
When cooking high-quality roe sauce, the selection of ingredients and seasonings is very important, so don't choose too strong a flavor to avoid usurping the host's role.
Features:
Wax gourd steak is crispy, and fish roe sauce is delicious.
Orchid fish roe tofu
Ingredients: 60 grams of red fish roe, 60 grams of broccoli, and 0/20 grams of tofu with internal fat.
Seasoning: 3 grams of refined salt, 2 grams of chicken essence, 2 grams of sesame oil, pepper and cornflour.
Production: steam the tofu with inner fat in a cage, put the broccoli around the tofu, add the fish roe with soup and seasoning, make a sauce and pour it on the tofu.
Fish roe of almond and lily
Ingredients: 80g of red and black fish roe, 0g of almond100g, and 40g of lily.
Seasoning: 4g of salt, 3g of monosodium glutamate, 0g of Shang Tang10g, and a little sesame oil.
Production: blanch almonds and lilies, then add fish seeds and various seasonings, and stir-fry quickly.