Wheat flour (standard flour) Food category: Cereals and products Food weight: 100 calories (kcal) 344 thiamine (mg) .28 calcium (mg) 31 protein (g) 11.2 riboflavin ( mg) .08 Magnesium (mg) 50 Fat (g) 1.5 Niacin (mg) 2 Iron (mg) 3.5 Carbohydrates (g) 71.5 Vitamin C (mg) 0 Manganese (mg) 1.56 Dietary fiber (g) 2.1 Vitamin E (mg) 1.8 zinc (mg) 1.64 vitamin A (mcg) 0 cholesterol (mg) 0 copper (mg) .42 carotene (mcg) 1 potassium (mg) 190 phosphorus (mg) 188 retinol equivalents (mcg) ) 12.7 Sodium (mg) 3.1 Selenium (micrograms) 5.36 Wheat flour (Fuqiang flour, Teyi powder) Food category: Cereals and products Food weight: 100 Calories (kcal) 350 Thiamine (mg) .17 Calcium (mg) 27 Protein (g) 10.3 Riboflavin (mg) .06 Magnesium (mg) 32 Fat (g) 1.1 Niacin (mg) 2 Iron (mg) 2.7 Carbohydrates (g) 74.6 Vitamin C (mg) 0 Manganese (mg) .77 Dietary fiber (g) .6 Vitamin E (mg) .73 Zinc (mg) .97 Vitamin A (mcg) 0 Cholesterol (mg) 0 Copper (mg) .26 Carotene (mcg) .7 Potassium ( mg) 128 Phosphorus (mg) 114 Retinol equivalents (micrograms) 12.7 Sodium (mg) 2.7 Selenium (micrograms) 6.88 Wheat flour (special flour) Food category: Cereals and products Food weight: 100 Calories (kcal) 349 Thiamine Vitamin (mg) .15 Calcium (mg) 30 Protein (g) 10.4 Riboflavin (mg) .11 Magnesium (mg) 48 Fat (g) 1.1 Niacin (mg) 2 Iron (mg) 3 Carbohydrates (g) 74.3 Vitamin C (mg) 0 Manganese (mg) .92 Dietary fiber (g) 1.6 Vitamin E (mg) 1.25 Zinc (mg) .96 Vitamin A (μg) 0 Cholesterol (mg) 0 Copper (mg) .58 Huro Potassium (micrograms) .6 Potassium (mg) 124 Phosphorus (mg) 120 Retinol equivalents (micrograms) 12 Sodium (mg) 1.5 Selenium (micrograms) 6.01