Mutton powder is a folk snack in Guizhou Province and is the brunch favorite of most Guizhou people today. It has won titles such as "Chinese Famous Snacks", "Best Food in Southwest China" and "Local Intangible Cultural Heritage List". Mutton powder has a production history of more than 300 years. Mutton powder is produced in all parts of the southwest, but Guizhou mutton powder is famous. In the streets and alleys of Guizhou, there are many mutton noodle restaurants, with the largest number of diners. The mutton noodles are made from fresh mutton, paired with smooth rice noodles that melt in your mouth, fresh mutton soup, various seasonings and distinctive oily chilies. It is suitable for all ages and is oily but not greasy. Mutton meal has the effect of dispelling wind and removing dampness, making it a very suitable snack for people in high-cold areas like Guizhou.

How to make delicious mutton powder?

Step one: Put cold water, ginger slices, and ox tail bones into a pot, boil them together to remove blood and odor, then wash and set aside, put the ox tail bones, green onion segments, and ginger slices into the soup pot. , pour cooking wine, bring to a boil over high heat, maintain high heat for 10 minutes, turn to low heat, and simmer for 3 hours;

Step 2: Stew the good ox tail bones in thick white soup. Adding ginger slices and green onion segments can remove the fishy smell and is very nutritious. At the same time, boil another pot of water and cook the sweet potato vermicelli until cooked. Use a meat mallet or the back of a knife to pat the lamb hind legs until soft and cut them into thin slices. At the same time, prepare tofu, tomatoes, seasonings, etc.

Step 3: Prepare the beef bone soup in the pot. You can add a few chili peppers to season it, or you can not add it. After the soup boils, add the vermicelli, tomatoes, and tofu and cook for 10 minutes, then add the mutton slices and keep the heat boiling.

Step 4: The mutton will be cooked in about 3 minutes. If it is frozen sliced ??mutton, you can cook it in a hot pot, then turn off the heat, pour in soy sauce, add salt, green vegetables or coriander, and take it out of the pot.

Mutton is rich in protein and amino acids, and also contains niacin, riboflavin, thionin, calcium, phosphorus, iron and other ingredients. Mutton contains 334 kcal per 100 grams, which is much higher than beef and pork. Traditional Chinese medicine believes that sheep liver can improve eyesight, sheep tripe can nourish a weak stomach, sheep bones can relieve fatigue, and mutton can relieve anxiety and relieve convulsions. Especially in the middle of winter, eating a bowl of hot and spicy mutton noodles will make your whole body feel warm.

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