You can eat milk stew after delivery. During confinement, women are extremely weak and vulnerable to various viruses. Many women have poor conditioning and poor physical resistance during confinement. When they encounter seasonal changes, they will have body aches, discomfort, headaches and other sequelae. Fish glue contains a lot of nutrients, which can effectively regulate the stomach, nourish qi and blood, and enhance resistance. Appropriate supplementation of fish glue every day can make the parturient recover faster. Moreover, a long-standing problem of confinement in China is that although people eat a lot of tonics, their gastrointestinal function declines during confinement, and their bodies actually don't absorb much. Fish glue may not be the most nutritious nourishing product, but it is the most easily absorbed and utilized by their bodies. However, it is generally recommended to take it after postpartum 15 days, about 20~30 grams a day, which can make the maternal body recover faster.

In the second month, women can eat gelatin, which is an excellent choice. Although there are many foods that are very nourishing and suitable for pregnant women, flower gum is the fastest and most complete food that people can absorb and utilize.

The method of gelatin is also very simple. Prepare 30g of gelatin, 50g of Agrocybe aegerita, 0g of ribs100g, and some dates and Hu Aishan to make gelatin Agrocybe aegerita stewed ribs soup.

Soak the prepared ingredients in water for a while, then cook the ribs in hot water without any seasoning, and then pick them up. Next, put all the ingredients in the pot and stew for two hours, then add the appropriate seasoning according to the taste.