First, the dendrobium will be washed, and then directly into the mouth to chew, a small amount of residue can be swallowed. If the dendrobium is bought on the market, it is recommended to remove the sheath skin before eating, the taste is better. Through modern scientific instruments and a large number of medical proof: fresh food can clear heat, nourish yin, and produce fluids, and can ingest a large number of dendrobium polysaccharides and dendrobium alkaloids, which can remove garbage and toxins from the body, purify the blood, regenerate the cells, accelerate the recovery of wounds, inhibit the mutation of the cells, and promote the body's metabolism.

2, freshly squeezed juice

Dendrobium freshly squeezed juice, like watermelon juice, orange juice, apple juice, take out the freshest dendrobium, freshly squeezed in the juicer, not only can be fully utilized to absorb the active ingredients of dendrobium, for summer drinking, it can be more to play the role of summer heat and quench the thirst.

3, decoction

Wash, decoction before the best chopped or patted, which is conducive to the precipitation of the active ingredients, according to personal taste and add the right amount of rock sugar, and even the dregs of food, so that the best results.

4, make tea

Wash and cut thin slices, use boiling water to drink, can be repeated, and even the dregs of food. Dendrobium into the tea, you can taste the unique grass and wood fragrance, sweet and cool flavor makes the throat fresh, body and mind relaxed, long-term drinking is extremely beneficial to health.

5, bubble wine

Washed and chopped or patted, single flavor or with other accessories, immersed in a high degree of wine, 3 months later can be eaten, usually on rheumatism has curative effects. But remember not to use the use of buckwheat wine, seriously affect the taste, drinking comrades, this is a good benefit ah, not only can enhance blood circulation, but also play a trace element intake.

6, soup

Washed and chopped or patted, can be cooked with some of the ingredients and soup to eat, ditto, the slag after the soup can also be eaten.

7, into the meal

Can be cooked, steamed, boiled, fried, stewed, etc., such as, washed and patted with chicken and duck and other materials stewed, with the dregs of food.