Speaking of the snow red is what the dish is in fact we often eat pickled dishes, it is a variant of mustard is also called snow cabbage, spicy vegetables, fresh snow red stems and leaves in a spicy flavor, pickled before eating. Eat more snow red can also play a refreshing, appetizing and digestion, good for the body.

One, the red is a variant of mustard

The red is also called snow, is a variant of mustard. Although the stems and leaves of snowberry are edible, because there is a pungent flavor in the fresh snowberry stems and leaves, so it is also known as spicy vegetables, usually the stems and leaves are pickled before eating.

The leaves of this plant turn purplish-red in the fall and winter in the north, giving it the name "snow red," but there is no such change in the south. China regardless of the north and south have the habit of eating snow red, the current market to Ningbo output of snow red is the most famous.

Second, eat the benefits of the red snow

1, refreshing brain

In the red snow contains a large number of ascorbic acid, is very strong activity of the reducing substances, can participate in the body's oxidation-reduction process, increase the oxygen content of the brain, to play a refreshing brain, brain fatigue relief role.

2, detoxification and swelling

Eating more red can effectively prevent disease, red can inhibit bacterial toxicity, promote wound healing, often used to assist in the treatment of infectious diseases, has the effect of detoxification and swelling.

3, can lose weight

After consuming the snow red, can promote the gastrointestinal discharge of long-term accumulation of waste in the body, play a role in purifying the body. In the discharge of body waste, toxins at the same time, the snow red can also supplement the body's vitamins and minerals, can play the effect of weight loss.

4, appetizer digestion

Sherry red in the pickled, flavorful, sour, eat a little before meals can play the role of appetizer, but also to promote gastrointestinal digestive function, no appetite or can not eat when you can eat a little.

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