Ingredients: 200 grams of rice, 50 grams of mung beans.
Note: Mung beans must be cooked first before adding rice to cook.
1. Soak the mung beans for about 5 hours, then put it into the rice cooker and cook;
2. Soak the rice for 10 minutes and then put it into the rice cooker;
< p>3. Add an appropriate amount of water;4. Press the button to cook;
5. The fragrant mung beans are ready;
6. Mung beans Finished rice.
Extended information:
Mung bean rice is a home-cooked meal made from mung beans. The proteins and phospholipids contained in mung beans have the functions of stimulating nerves and increasing appetite, which are necessary to increase nutrition for many important organs of the body.
Instructions for consumption——
How to eat: Take it in the morning and evening every day, 80-100 grams each time.
Efficacy: Clear away heat and detoxify, lower blood pressure. For patients with high blood pressure. Suitable for all seasons.
Reference: Baidu Encyclopedia-Mung Bean Rice