Materials: bird's nest 10g, tremella fuciformis 10g, and appropriate amount of rock sugar.

Practice: First measure the bird's nest with clear water, then soak it in hot water for 3-4 hours, then remove the plush, and then soak it in hot water 1 hour. Put bird's nest, tremella and crystal sugar into a porcelain jar or bowl and stew them in water.

Efficacy: tonify deficiency, nourish lung yin, relieve deficiency and heat, and treat dry cough, night sweat or deficiency of lung yin.

Drink radish pig lung soup when you cough with phlegm.

Raw materials: radish 1, pig lung 1, almond 15g.

Practice: add water * * * to boil 1 hour. Eat meat and drink soup.

Efficacy: clearing away heat and resolving phlegm, relieving cough and asthma. Treating chronic cough with excessive phlegm and shortness of breath.

Drink pork and almond soup when you cough and have phlegm.

Raw materials: 50g of lean meat, 0g of almond10g, and 0g of glehnia littoralis15g.

Practice: * * decoct soup to drink. Take it twice a day.

Efficacy: clearing away lung heat and resolving phlegm, promoting fluid production and quenching thirst, and treating cough, scanty phlegm, thirst, dry throat and itchy throat.

Drink peanut, jujube and honey soup when coughing with phlegm.

Ingredients: 30g peanut, 30g jujube and 30g honey.

Practice: frying with water is very bad. Drink soup twice a day.

Efficacy: relieving cough and resolving phlegm. Can be used for treating cough with excessive phlegm (emaciation, bowel sounds, fullness of chest and ribs, dizziness and shortness of breath).

Drink peanut sand ginseng soup when coughing with phlegm.

Ingredients: 25g of peanuts, 25g of ginkgo, 20g of lily and 20g of glehnia littoralis, and appropriate amount of rock sugar.

Practice: decoct the juice with water and add rock sugar. Daily 1 dose.

Efficacy: moistening lung and resolving phlegm. Long-term cough with little phlegm, shortness of breath and dry throat.

Drink bird's nest and ginseng chicken soup when coughing with phlegm.

Ingredients: 5 grams of bird's nest and 5 grams of American ginseng.

Practice: First soak the bird's nest in clear water, remove feathers and sundries, wash it, dry the water, put it in a candle cup filled with American ginseng, fill it with 80% boiling water, cover it and stew it for more than 3 hours.

Efficacy: nourishing yin and moistening dryness, reducing fire and benefiting qi. It is more suitable for patients with cough and asthma caused by lung and stomach yin deficiency, such as dry cough, hemoptysis, hot flashes and night sweats.

Drink milk soup with phlegm when coughing.

Ingredients: 1 live carp, ham slices, magnolia slices, mushroom slices, onion, ginger, cooking wine, salt, vinegar and "milk soup" (that is, soup stewed with chicken, duck elbow and bone).

Practice: Slice carp, gut it, rinse it, cut it into tiles, toss it with onion and ginger, add cooking wine, salt and other seasonings, then add "milk soup", and add appropriate ham slices, magnolia slices and mushroom slices. Stew for about 3 minutes, and the hot pot can be eaten. After serving, light the white wine and boil it with ginger.

Efficacy: relieving cough and swelling, nourishing and strengthening the body. Suitable for patients with cough, asthma and chest tightness.

Drink mustard and ginger soup when coughing with phlegm.

Ingredients: fresh mustard 80g, fresh ginger 10g, a little salt.

Practice: Wash mustard, cut into small pieces, slice ginger, add four bowls of water to fry to two bowls, and season with salt. Take it twice a day for three days.

Efficacy: dispersing lung qi, relieving cough, expelling wind and dispelling cold, and treating cough due to wind-cold, headache, stuffy nose, soreness of limbs, etc.

Drink brown sugar, ginger and jujube soup when coughing with phlegm.

Ingredients: 30g brown sugar, fresh ginger 15g, and 30g red dates.

Practice: fry with three bowls of water until half cooked. Take it suddenly, and you can recover by sweating slightly after taking it.

Efficacy: dispel wind and cold. Treat cough due to wind-cold, tingling in stomach cold, postpartum cold diarrhea, evil yin and so on.

Drink white radish and honey soup when coughing with phlegm.

Ingredients: white radish 1 piece, 30g of honey, 5g of white pepper and 2g of ephedra.

Practice: Wash the radish, slice it, put it in a bowl, and pour in honey, white pepper and ephedra. Steam for half an hour and take it while it's hot. It's good to see sweat on the bed.

Efficacy: sweating and dispelling cold, relieving cough and resolving phlegm. Treat cold cough.

Drink Shabai Duck Soup when coughing with phlegm.

Ingredients: 50 grams of Glehnia littoralis, 30 grams of lily, 200 grams of duck, onion, ginger and salt.

Practice: Slice Adenophora adenophora and Lily; Cut the duck into small pieces and add onion, ginger, etc. Add salt and water until the duck is cooked. Eat duck and soup. Every day 1 time or every other day 1 time.

Efficacy: nourishing yin and clearing heat, moistening lung and relieving cough. It is suitable for cough, unpleasant expectoration and blood in phlegm caused by yin deficiency and excessive fire.