Tools/materials: chicken, wax gourd, coix seed, dried tangerine peel, lotus seed, ginger, pepper, salt, clear water and soup pot.

1, clean the chicken in advance, then cut the chicken into pieces, cut a small piece of ginger into pieces, add water to the pot, add ginger slices and chicken in cold water and start blanching.

2. After the water is boiled, continue to cook for 2 minutes, then remove the chicken from the pot, rinse it with warm water, control the water, clean a small piece of wax gourd, peel it and remove the pulp.

3. Cut the wax gourd into small pieces, prepare lotus seeds, coix seed and dried tangerine peel in advance, wash them clean, soak them in clear water for a while, and soak them. Remember to remove the core of lotus seeds.

4. After all the ingredients are processed, you can start to cook the soup. Put all the ingredients into the pot together, add enough water at one time, and the fire will start to cook. After the pot is boiled, you can turn it into a small fire and continue to cook slowly.

5, almost 1 hour, after stewing all the ingredients, you can add some salt to taste according to your personal taste, continue stewing for 5 minutes, and then turn off the heat and take out the pot.