Process: cooking
Flavor: salty and fresh
Time: <15 minutes
Calorie: lower calorie
Ingredients:
Cooking Steps:
1. razor clam washed, put in lightly salted water to soak for 2 hours to remove the sediment, and then rinsed with water
2. white carrot peeled and cut into large thin slices
2. Cut the white radish into large thin slices
3. Then cut into thin julienne strips
4. Boil a pot of boiling water, blanch the radish strips, and then fish them out to remove the spiciness of the radish
5. Boil the chicken broth, and then cook the radish strips to soften them
6. Add salt to taste
7. Put in the razor clams and cook them through
8. Finally put in the chopped cilantro and scallion to enhance the flavor on it
Cooking tips:
Chicken soup and razor clams are very fresh, so this soup does not need to put chicken essence and other freshness enhancers, just a little salt on the OK; in eating razor clams, it is best to razor clams around the meat of the circle of the black line to remove, because the circle of the black line is equivalent to razor clams shells inside and outside of the sealing between the strip, it's very dirty Autumn and winter is just the radish season, the proverbial radish race ginseng after the autumn, the various kinds of radish. The efficacy of this variety of radish can not be underestimated, especially in the autumn dry winter dry time, radish is a good helper of health and beauty. Radish is not only nutritious, contains a large number of vitamin C and trace elements zinc, and taste sweet, pungent, flat, slightly cold, with heat, cool blood to stop bleeding, under the gas broad, digestion and stagnation, appetizer spleen, smooth gas phlegm, etc., can enhance the body's immune function, improve the ability to resist disease, there is a higher therapeutic value
Razor clam meat rich in protein, calcium, iron, selenium, vitamin A and other nutrients, taste delicious, nutritional value
Shell meat is rich in protein, calcium, iron, selenium, vitamin A, etc., taste, nutritional value Radish with razor clams has a very good therapeutic effect, especially for women postpartum deficiency is very helpful
White radish razor clam soup
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Ingredients:
Razor clams, white carrots, scallions, ginger, moonshine, oil, salt.
Method:
Wash razor clams and soak them in lightly salted water for 2 hours.
Scald the razor clams into boiling water slightly, fish out and peel off the shell.
Peel the skin off the white radish and cut it into julienne strips.
Heat oil in a pot, put ginger slices and stir-fry, pour in water and moonshine. Put the peeled razor clam meat and shredded radish together in the pot and simmer at the same time.
When the soup boils, add a little salt to taste, sprinkle with chopped green onion.
Tips:
This white radish razor clam soup can not only help milk, but also effectively enhance the appetite of new mothers.
Razor clams are high in calcium, and are also a good food to help new mothers replenish calcium.
The meat of razor clam soup is cold, so put some onions and ginger in the soup to harmonize the taste of the food.