1, braised lamb

Pot of water, put the broken ginger, water boil into the lamb blanching, pick up and spare, pot into the right amount of cooking oil, add sugar, medium heat to let it melt, open a small fire to join the ginger, onion knots stir-fry a few times, and continue to add chili peppers, cinnamon, sesame seeds, star anise and jujubes, stir-fry a few times to join the blanched water lamb stir-fry, slowly add a small bowl of wine, continue to stir-fry over high heat, add about half a bowl of soy sauce stir-fry color, add a bottle of beer, and then add water until no more than the ingredients, cover and cook over high heat immediately after the change to a small fire stew for at least an hour and a half, sprinkle with garlic before leaving the pot.

2, warm body turnip lamb soup

Prepare materials, the pot into the orange peel with water to heat up and put to go to the lamb to cook for 5 minutes, to be in the pot is not in the new blood foam, turn off the fire out of the lamb clean, standby. The pot under a little oil under star anise, cinnamon, sesame leaves, ginger, garlic, out of flavor under the mutton stir-fry, add wine in stir-fry a little, add the right amount of water to boil, pour into the rice cooker, press the soup button to cook for an hour after adding radish rolling blade, continue to cook for an hour, out of the pot while hot to eat.

Two, lamb people what people can not eat

1, liver disease patients can not eat lamb

Lamb is warm food and contains a lot of protein, liver disease patients if you eat too much will aggravate the burden on the liver, seriously aggravate the condition.

2, hot body can not eat lamb

Because you belong to the hot body, eat lamb will lead to fire acne, serious will lead to mouth and tongue blisters, bloodshot eyes, sore throat and other complications.

3, inflammation patients can not eat lamb

Inflammation generally refers to toothache, acne, hemorrhoids, etc., if you suffer from the above three kinds of a can not be eaten, lamb eaten on fire will aggravate the condition of the hemorrhoids, and finally lead to bleeding.

4, cold patients can not eat mutton

Mutton is warm food is more complementary, cold patients eat will lead to the condition of the cure.

5, pregnant women can not eat too much lamb

Pregnant women can eat a little lamb, but can not eat too much at once, will cause discomfort.

6, children can not eat lamb

Children's bodies were more exuberant, belonging to the masculine body, eat will lead to the body hot. Children can only occasionally eat one or two pieces can be.

Three, lamb and what can not be eaten together

1, lamb can not be eaten with pumpkin

easy to jaundice and foot odor, or feel the chest tightness and abdominal distension, a sense of indigestion.

2, lamb can not eat with tea

easy to cause constipation. Lamb is rich in protein, will react with the tea, produce something called ellagic acid protein, resulting in the bowel movement. So don't drink tea right after eating lamb hot pot.

3, lamb can not eat with vinegar

Vinegar should be matched with cold food, and lamb hot, the two should not be mixed. In addition, acidic vinegar has astringent effect, not conducive to the development of Yang Qi in the body, and mutton with eating will make its warming effect greatly reduced. So eat lamb hot pot, should try to avoid using other foods dipped in vinegar.

4, lamb can not eat with pomelo citrus

Lamb and pomelo citrus with eating is prone to adverse reactions, pomelo citrus belongs to the hot fruits, and lamb with eating is prone to help hot fire.

5, lamb can not eat with chestnuts

Lamb and chestnuts are not easy to digest, the same stew **** fried are not suitable, and even eat may also cause vomiting.