Extended data
nutritive value
Edible condition
There are two kinds of edible Spanish mackerel: "silver carp and swallow". The former is smaller, about 25 cm, while the latter is 40 to 50 cm more. Swallow fish sold in the market has less spine and good meat quality, but its output is also less than that of silver carp.
Therefore, "Yanfu" with fewer thorns is more suitable for stuffing, while "Dujuan" is more suitable for stewing. Of course, "Yanfu" braised in brown sauce is also quite delicious.
Spanish mackerel, which lives in the upper layer, swims very fast and likes to eat alive. Its meat is delicate, delicious and nutritious. Every100g of fish contains protein19g and 2.5g of fat. Besides fresh food, it can also be processed into canned or pickled products.
The folks have the praise that "there are partridges in the mountains and seahorses have seahorses". Dalian people are quite creative in eating Spanish mackerel, and there are a series of famous snacks, such as Spanish mackerel balls, Spanish mackerel stew cakes and braised Spanish mackerel.
It has become a famous food in Dalian. Foreign tourists come here and there to compete for it. In particular, BayuPill soup is really a unique seafood, which is delicious, delicious and delicious. It is a kind of human food suitable for all ages, and it is well received by diners at home and abroad.
Weihai, which faces Dalian across the sea, is also a big market for Spanish mackerel. Spanish jiaozi, Spanish steamed buns, smoked Spanish mackerel and so on are all delicious foods created by Weihai people, and a large number of tourists come here to taste them.
Spanish mackerel meat is spiny, delicious, nutritious, solid and dense, and awl-shaped, which is probably related to its fast swimming speed. In addition to fresh food, it can also be processed into canned and pickled products.
Qingdao people like to cook smoked fish, and Spanish mackerel is the best choice. Smoked Spanish mackerel with unique flavor is a good accompaniment. Every100g of meat contains more than 0/9g of protein/kloc-and 2.5g of fat. The meat is firm, delicious and nutritious. Its liver is the raw material for extracting cod liver oil.
Nutritional analysis
1, Spanish mackerel is tender and delicious.
Rich in nutrition, rich in protein, vitamin A, minerals (mainly calcium) and other nutrients.
2. Spanish mackerel has the effect of benefiting qi and relieving cough, and has certain curative effect on weak cough and asthma.
3. Spanish mackerel also has dietotherapy functions such as refreshing and anti-aging. Regular consumption will have a certain auxiliary effect on anemia, premature aging, malnutrition, postpartum weakness and neurasthenia.
References:
Baidu encyclopedia-Spanish mackerel