Kirin Melon is actually a class of watermelon, which is a hybrid of two kinds of watermelon, and is not a genetically modified watermelon, which can be eaten, but? Watermelon as a regular meal. Watermelon more than 94% are water, but the sugar content itself is also very high. Normal sweetness watermelon contains 5% sugar, so watermelon is high in calories, watermelon calories is 250 kcal/kg.

That is to say, if you eat a very large watermelon every day, about 8 to 10 pounds, that is, the intake of 1000 kcal to 1250 kcal calories, while the ordinary bowl of rice calories is about 200 kcal. That means eating a watermelon is equivalent to eating five or six bowls of rice.

Selecting a watermelon

Watch the color and listen to the sound. Flower skin melons, to clear lines, dark and light distinct; black skin melons, to skin color black, with glossy, watermelon in the hand, gently flicked with the fingers, issued a "dong, dong" crisp sound, the hand of the melon feel some trembling, is ripe watermelon; issued a "sudden, sudden" sound, is the ripeness of a higher degree of maturity. sound, is a reflection of higher maturity; if you feel like patting a stone, the sound of "tada, tada" is a raw melon.

A ripe melon transmits the vibrations from above to the hand holding it very well, meaning that the more pronounced the vibrations are felt by the hand holding the melon, the riper the melon is.

The above references? People's Daily News - eating watermelon has 3 major taboos what people are not suitable for eating watermelon