Every 100 gram thousand sheets contain 262 calories. Thousand sheets, also known as venetian blinds, thousand pulp skins, hundred pages and bean curd skins, belong to the traditional bean products with bean curd skins. They are as thin as paper, yellow and white in color, and have various cooking methods, such as cold salad, stir-frying and cooking.

Thousands of calories

Thousands of sheets are called in different places. Jiangsu is called a louver, northern is called dried tofu, Jiangxi and Anhui are called a thousand sheets, and Yueyang, Hunan is called a thousand pulp skins.

The nutritional components of Qianzhang include calories, carbohydrates, fat, protein, cellulose, vitamin E, vitamin A, sodium, potassium, calcium and iron.

How to eat thousands of pieces includes: thousands of shredded vegetables, thousands of sliced pork in water, thousands of boiled pork, thousands of fried shredded pork, thousands of stewed pork, thousands of cold dishes, thousands of mushroom rolls and so on.